What is Breast Implant Illness?
Can breast implants cause health problems? How common is breast implant illness and what are the symptoms associated with it? …
Life Solution
Counterfeit Supplements, Amazon and Your Health
Counterfeit supplements from questionable suppliers on Amazon can lead to a wide variety of negative health outcomes and misleading claims.
The Power of Connection and Social Support
The Power of Connection and Social Support. Wonder why you’re not having the health breakthrough you should be? If you’re …
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Is Your Brain Starved? 3 Signs You’re Not Eating Enough
Growing up in the low-fat era it was drilled into my subconscious mind that fat was the devil and that …
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Protein 101
I’ve been getting a lot of emails lately asking about what I eat, and more specifically, the role protein plays …
4 Things to Ask Yourself When Your Diet Stops Working
Since the day you were born, mass media has been conditioning you to think within its conventional box. This is …
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8 Easy Ways to Get Healthy for Less in 2015
8 Easy Ways to Get Healthy for Less in 2015. 2015 is your year, right? Yet here’s the challenge: how …
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3 Big Diet Mistakes That Are Ruining Your Health
Recently, I wrote an article about how what you eat has everything to do with how well you perform at …
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6 Ways To Buy Local And Save Money
Often when I start working with a new client there is a common misconception that organic and local foods are …
Do You Trust Yourself Around Food?
Picture this: It’s 2006, I’m working long days as a fashion designer, traveling the world, depleted, tired, depressed, frustrated, and …
