What is Breast Implant Illness?
Can breast implants cause health problems? How common is breast implant illness and what are the symptoms associated with it? …
Can breast implants cause health problems? How common is breast implant illness and what are the symptoms associated with it? …
Counterfeit supplements from questionable suppliers on Amazon can lead to a wide variety of negative health outcomes and misleading claims.
The Power of Connection and Social Support. Wonder why you’re not having the health breakthrough you should be? If you’re …
The Power of Connection and Social Support Continue Reading ›
Growing up in the low-fat era it was drilled into my subconscious mind that fat was the devil and that …
Is Your Brain Starved? 3 Signs You’re Not Eating Enough Continue Reading ›
I’ve been getting a lot of emails lately asking about what I eat, and more specifically, the role protein plays …
Since the day you were born, mass media has been conditioning you to think within its conventional box. This is …
4 Things to Ask Yourself When Your Diet Stops Working Continue Reading ›
8 Easy Ways to Get Healthy for Less in 2015. 2015 is your year, right? Yet here’s the challenge: how …
8 Easy Ways to Get Healthy for Less in 2015 Continue Reading ›
Recently, I wrote an article about how what you eat has everything to do with how well you perform at …
3 Big Diet Mistakes That Are Ruining Your Health Continue Reading ›
Often when I start working with a new client there is a common misconception that organic and local foods are …
Picture this: It’s 2006, I’m working long days as a fashion designer, traveling the world, depleted, tired, depressed, frustrated, and …