Undermethylation Articles

MTHFR Methylfolate vs. Folic Acid Facts and Myths

Is it really true that folic acid is “bad” for you because it’s synthetic and your body must convert it […]

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Can Multivitamins Cause More Harm Than Good?

Everywhere we look, we see doctors, nutritionists, health coaches, and even your “healthy” neighbors touting the importance of multivitamins. They

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How Gut Inflammation Causes Anxiety

Can gut inflammation cause anxiety? Can the health of your gut microbiome really impact you on such a profound level?

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Ashwagandha: Herbal Remedy with Dangerous Repercussions

Ashwagandha is a powerful herb. In this week’s post, I share the hidden dangers of this adaptogenic herb. What is

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What is a Methylation Disorder?

Methylation is crucial to happiness and well-being. Do you think you have a methylation disorder? Learn the symptoms of poor methylation.

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Histamine Intolerance: Methylation, the Gut, & Copper

If you think you may suffer from histamine intolerance or mast cell activation syndrome (MCAS) and are looking for answers, then this post is for you.

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Glutamine Versus Glutamate: Nutrients and Safety

Glutamine is an amino acid used in the biosynthesis of proteins and is a major player in many biochemical functions. Learn about glutamine side effects.

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