Methylation, a complex biochemical process, plays a pivotal role in regulating numerous functions within the body, such as gene expression, […]
Lifestyle and Diet Changes for Better Methylation Continue Reading ›
Since the Women’s Health Initiative (WHI) study first came out in 2002, estrogen has gotten a bad rap and created
The Truth About Estrogen and Women’s Health Continue Reading ›
Can breast implants cause health problems? How common is breast implant illness and what are the symptoms associated with it?
What is Breast Implant Illness? Continue Reading ›
Counterfeit supplements from questionable suppliers on Amazon can lead to a wide variety of negative health outcomes and misleading claims.
Is it Safe to Buy Supplements on Amazon? Continue Reading ›
Yesterday, while perusing my fitness magazines, I couldn’t help but notice dietitians and doctors preaching about the importance of folate;
Folate: Friend or Foe? Continue Reading ›
Is it really true that folic acid is “bad” for you because it’s synthetic and your body must convert it
MTHFR Methylfolate vs. Folic Acid Facts and Myths Continue Reading ›
Everywhere we look, we see doctors, nutritionists, health coaches, and even your “healthy” neighbors touting the importance of multivitamins. They
Can Multivitamins Cause More Harm Than Good? Continue Reading ›
Can gut inflammation cause anxiety? Can the health of your gut microbiome really impact you on such a profound level?
How Gut Inflammation Causes Anxiety Continue Reading ›
Methylation is crucial to happiness and well-being. Do you think you have a methylation disorder? Learn the symptoms of poor methylation.
What is a Methylation Disorder? Continue Reading ›
If you think you may suffer from histamine intolerance or mast cell activation syndrome (MCAS) and are looking for answers, then this post is for you.
Histamine Intolerance: Methylation, the Gut, & Copper Continue Reading ›
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