Life Solutions

What we eat and are exposed to on a day-to-day basis imparts powerful, gene regulating effects.

In other words, healing foods and lifestyle practices designed for your unique biochemistry can silence deviant genes that cause things like depression, anxiety, OCD, eating disorders, infertility, AD(H)D, and autism. Likewise, inflammatory foods and environmental triggers can switch on aberrant genes that create these imbalances.

Scroll down to view my cookbooks, and nutrition and lifestyle coaching options.

Targeted Diets for Each Biotype

I created my Eat For Life cookbooks for each unique biotype. They each contain 25 recipes: breakfast, lunch, dinner, appetizers, and desserts. I break down the research behind each biotype and give you the exact foods you need to thrive. Also included is a meal planner to make this process easy and enjoyable. My recipes are free of grains, gluten, dairy (with the exception of ghee which can be substituted), refined sugar, nuts, and soy. Some recipes contain eggs.

Not sure where to start? Take my Life Assessment first. It’s totally free, takes 5 minutes, and could change your life.

Click here to read more about the 5 Biotypes.

Please note cookbooks are eBooks, not hardcopies.


Zinc Deficiency


Copper Overload


Pyrrole Disorder






Deeper restoration and healing has finally come after 25 years of searching and trying a plethora of medications and dietary protocols.

Sydney Sykes

I had no idea my irritability, racing thoughts and fatigue was due to being severely undermethylated and overloaded with copper!

Amanda K.

Six months later, I am 33 pounds lighter and the problems I have suffered with for DECADES are significantly better!

Nola Wood, Owner - Wood, Wind & Water

Nutrition Coaching

I offer two ways to work with me. My Eat for Life Academy and one on one targeted support.

Eat For Life

$137 per year
  • Monthly Clinic Q & A

    Ask me anything during my private clinic hours.

  • 5 Biotype Diet eBooks ($100 Value)

    Over and Undermethylation
    Pyrrole Disorder
    Copper Overload
    Zinc Deficiency

  • Bonus Materials

    The Gut-Brain Connection
    Methylation, Copper, and Cancer
    Weight Loss the Eat for Life Way
    All About Epigenetics
    Access to past webinars

  • Eat For Life Facebook Group

    Private Facebook group for monthly clinic Q & A.


One on One
Nutritional Therapy

$179 per month
  • Custom Tailored Plan

    Comprehensive dietary and nutrient therapy plan based off your unique story and biochemistry.

  • Transformational Coaching

    Monthly appointments to track your progress. How to eat based on your unique chemistry, lifestyle modification, and support.

  • Email Support

    If you get stuck and need guidance, I’m here to help you.

  • Full Access to my Eat For Life Academy

    All my support materials for a successful healing journey.

  • VIP Package Extras

    Bonus session, labs, and complimentary supplements.

Take the next step by booking a complimentary consultation.

Have a question? Check out my Frequently Asked Questions.
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