Samantha is the Host of the “Eat for Life” Podcast, a top #200 nutrition podcast
15 Years of Experience Delivering Better Mental and Physical Health.
Meet Samantha Gilbert, the founder and creator of Eat for Life!
Sami is a Nutritional Therapy Counselor and Hope Communicator.
For over 15 years, she’s helped thousands of clients, including couples and children from 23 countries, heal their mind and body through nutrition and lifestyle medicine.
Based in Pinehurst, NC, and offering virtual consultations worldwide, Sami is an expert in discovering the source of your symptoms. She creates customized therapies to place you on a path to healing. Sami looks at genes, digestion, and inflammation as root causes of complex cases. She embodies an empathetic, compassionate approach based on biochemical individuality.
She is also the creator of the Eat for Life Podcast, a show that investigates the root causes of what ails you so you can heal and live the life you are meant for. Ready to be inspired to transform your health? Let’s work together.
Nutritional Therapy Tailored To Your Condition
You are not your condition. Labels such as depression, ADHD, and OCD are merely terms that describe underlying imbalances. Your emotions and mood have more to do with biology than you think!
I invite you to learn about a different approach to healing that looks at your genes, digestion, and inflammation as the root causes of your pain and suffering. Functional nutrition can help you where medication can’t, and Samantha will become an encouraging partner on your health journey.
Functional nutrition can help alleviate depression by identifying and addressing underlying nutrient imbalances and inflammation that may contribute to mood disturbances, offering a holistic approach to mental well-being.
In the case of OCD, functional nutrition focuses on optimizing gut health and neurotransmitter balance, potentially reducing obsessive-compulsive symptoms and promoting emotional equilibrium through targeted dietary adjustments.
Functional nutrition can support individuals with ADD & ADHD by emphasizing nutrient-dense foods that support cognitive function and neurotransmitter balance, potentially reducing symptoms like inattention and hyperactivity.
For eating disorders, functional nutrition seeks to restore physical and mental health by addressing nutritional deficiencies, healing the gut, and providing tailored nutritional guidance, assisting individuals in their recovery journey.
Every year, research is making the connection between autism and gut health. Functional nutrition for autism centers on personalized dietary strategies that reduce inflammation, support neurodevelopment, and improve gastrointestinal health, potentially alleviating some of the behavioral and cognitive challenges associated with autism spectrum disorders.
Testimonials from Happy (and Healthy) Clients
Healing stories are powerful. Read some of the ways I’ve helped people over the years.
Ever since I met Sami I look and feel better than I have in years. I did her 90-day program and much of what I learned has changed what I eat and crave.
Bret H.
For me, deeper restoration and healing has finally come after 25 years of searching and trying a plethora of medications and dietary protocols.
Sydney S.
Having a very personalized plan has helped with my digestion issues, food obsessions, nutritional imbalances, and weight issues.
Sharon S.
Free Ebook
It’s Not Your Fault You
Feel The Way You Do
Get my free ebook and learn why feeling crappy isn’t your fault. You will also receive regular emails from me with tips, advice, interviews, and recipes. Leave your name and email and I’ll send you a free copy.
Functional Nutrition in Pinehurst, NC and Beyond
While Samantha is based in Pinehurst, NC, she believes that functional medicine should be available to all. That’s why all of her sessions are held online through private and secure calls. Everything you’ll need for your journey can be found at a local grocery store or through our online supplement store.
Meeting virtually is easy and convenient for any schedule. Don’t let “what ifs” keep you from embracing a life full of vitality. Get started today!
Health & Nutrition Advice
Get delicious recipes and learn more about underlying causes of depression and anxiety, OCD,
ADD/ADHD, eating disorders, and autism.
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