How to Treat SIBO Naturally: A Guide
Here in North Carolina, from Asheville to Raleigh, I’ve met many people struggling with gut symptoms that don’t improve with typical treatments. If you deal with bloating, pain, gas, or irregular digestion, you may have small intestine bacterial overgrowth (SIBO). SIBO is a common cause of digestive distress, and it often goes undiagnosed. At Eat […]
Genetic Methylation Test Near Me
Understanding Genetic Methylation Testing Hi, I’m Samantha, founder of Eat for Life. If you have been searching for a genetic methylation test near me, you are taking an important step toward a deeper understanding of your health. Genetic methylation testing examines how the body controls gene expression. It shows how well the body turns genes […]
The Gut Health Diet – The #1 Step to Improving Your Health
At Eat for Life, better health starts with better digestion. Every day, people search for a “gut health diet near me” but they don’t always get results that improve their quality of life. Living and working in Raleigh and Durham, I enjoy helping people feel stronger, more energetic, and more comfortable through simple, real-food changes. […]
Functional Nutrition Near Me in Raleigh and Durham
Supporting Health and Wellness Across Raleigh and Durham At Eat for Life, we believe that everyone’s nutritional needs are unique. That’s why we offer personalized support to help you feel better, have more energy, and enjoy everyday life. If you are looking for a functional nutritionist near me in Raleigh or Durham, you are in […]
Functional Child Nutritionist Near Me
Helping Families with Remote Nutrition Counseling At Eat for Life, we understand how important it is to find trusted support for your child’s nutrition. If you are looking for a functional child nutritionist in Pinehurst, Southern Pines, or Aberdeen, we are here to help through remote counseling. We work with families across Moore County and […]
The Benefits of Zinc Supplementation for Older Adults
At Eat for Life, we’re passionate about improving health through simple, science-backed nutrition. Maintaining proper nutrition becomes increasingly important as we age, especially regarding essential vitamins and minerals. One such nutrient is zinc, which is key to overall health and wellness, particularly for older adults. If you live in Pinehurst or nearby areas like Southern […]
ADHD Nutrition in Pinehurst, North Carolina
Living with ADHD can be challenging. Whether it’s struggling to focus at school or work, managing energy levels, or dealing with mood swings, ADHD affects many aspects of daily life. At Eat for Life, we specialize in providing practical nutrition advice to help individuals in Pinehurst manage ADHD symptoms through food, and improve ADHD Nutrition. […]
The Gut-Brain Connection: How Your Microbiome Affects Mental Health
How Gut Health Impacts Mental Health At Eat for Life, we work with clients across the country and right here in Moore County—including Pinehurst, Aberdeen, and the surrounding areas—to help them feel better, think more clearly, and live healthier lives. One of the most important areas we focus on is gut health, and how it […]
Why Distilled Water Is Better Than Alkaline Water
There’s a lot of debate about distilled water vs. alkaline water, with many people wondering which one is healthier. Some claim that alkaline water can balance pH levels and improve hydration, while others argue that distilled water is the purest option for the body. At Eat for Life, we focus on evidence-based nutrition and helping […]
Signs Your Gut Health Is Out of Balance (And How to Fix It)
Your gut does more than digest food. It plays a direct role in your immune function, energy levels, and even mental health. When your gut is out of balance, it affects your entire body. Many people in Moore County experience digestive discomfort but don’t always realize the cause. If you’re dealing with bloating, fatigue, or […]
