Your Health Is A Puzzle
We help you put the pieces back together. Together, we investigate the root causes of what's going on in your brain and body so you can start to heal. Your unique story matters - so we connect your physical, emotional, and spiritual health and help find your own path to healing anxiety, depression, eating disorders, ADHD, insomnia, chronic fatigue, PMS, and more.
Join nutritional therapist Samantha Gilbert as we dive deep into neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and theology. Each episode of Eat For Life is a chance to take the next step in your healing process, explore how everything is connected, and reclaim your wellness.
Why A Podcast?
The Eat For Life podcast gives you free, learn-on-the-go content so you can get to the root causes of your suffering and start to heal. We release new episodes every other week.
You can take this in-depth audio content wherever you go and listen whenever you have time using apps like Spotify, Castbox, Castro, and Apple Podcasts.
Listen In To The Eat For Life Podcast
Start with the Eat For Life trailer to discover Samantha's story and the mission behind the show.
Browse Our Episodes
EP 18: Why Behavior Change is So Hard with Dr. Perry PassaroJanuary 11, 2021
EP 17: Understanding the Human Microbiome with Kiran KrishnanNovember 16, 2020
EP 16: High Functioning Anxiety and the Practice of Self-Kindness and Joy with Nancy Jane SmithNovember 2, 2020
EP 15: When Narcissism Comes to Church: A Conversation with Chuck DeGroatOctober 19, 2020
About The Host, Samantha Gilbert
Samantha Gilbert is a practitioner of nutrition therapy, Functional Nutrition Counselor, Certified Holistic Nutrition Practitioner, a graduate of Virginia Commonwealth University, and a member of the Nutritional Therapy Association and National Association of Nutrition Professionals.
For over ten years she's helped couples, women, and children from 13 countries heal their mind and body through nutrition therapy. She's an expert in discovering the source of the symptoms you carry to create customized therapies to place you on a path to healing. Only then can true healing begin and continue with love, empathy, compassion, and biochemical individuality.