Your Health Is A Puzzle

We help you put the pieces back together. Together, we investigate the root causes of what’s going on in your brain and body so you can start to heal. Your unique story matters – so we connect your physical, emotional, and spiritual health and help find your own path to healing anxiety, depression, eating disorders, ADHD, insomnia, chronic fatigue, PMS, and more.

Join nutritional therapist Samantha Gilbert as we dive deep into neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and theology. Each episode of Eat For Life is a chance to take the next step in your healing process, explore how everything is connected, and reclaim your wellness.

Why A Podcast?

The Eat For Life podcast gives you free, learn-on-the-go content so you can get to the root causes of your suffering and start to heal. We release new episodes every other week.

You can take this in-depth audio content wherever you go and listen whenever you have time using apps like Spotify, Castbox, Castro, and Apple Podcasts.

Listen In To The Eat For Life Podcast

Start with the Eat For Life trailer to discover Samantha’s story and the mission behind the show.

Listen & Subscribe For Free With Your Favorite App

Don’t miss an episode. You will be immediately notified when new episodes are published.

Browse Podcast Episodes

Listen to our podcast and read show notes right here on our website.

Schedule a Free One-on-One Consultation

If you’re ready to start your healing journey, schedule your free one-on-one consultation to discuss your current mental and/or physical health challenges, history, and desired health goals. Take the first step on your healing journey today.

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