Heal Your Brain & Your Body
Eat For Life is a podcast on a mission to help you understand the root causes of your suffering so you can heal. Host Samantha Gilbert is devoted to helping you overcome things like panic attacks, depression, anxiety, insomnia, ADHD, chronic fatigue, and PMS, by identifying how nutrient deficiencies and overloads contribute to your struggle.
We dive into ways to heal your brain and body, as well as share conversations with special guest experts in the fields of neuroscience, epigenetics, functional medicine, trauma and abuse, as well as spirituality and theology.
Why A Podcast?
The Eat For Life podcast gives you free, learn-on-the-go content so you can get to the root causes of your suffering and start to heal. We release new episodes every other week.
You can take this in-depth audio content wherever you go and listen whenever you have time using apps like Spotify, Castbox, Castro, and Apple Podcasts.
Listen In To The Eat For Life Podcast
Start with the Eat For Life trailer to discover Samantha's story and the mission behind the show.
Browse Our Episodes
EP 04: COVID-19 Depression, Anxiety, and Immunity with Dr. Albert Mensah, MD, BCIPMay 18, 2020
EP 03: How Biochemistry and Genes Impact Your Brain with Dr. Albert Mensah, MD, BCIPMay 3, 2020
About The Host, Samantha Gilbert
Samantha Gilbert is a practitioner of nutrition therapy, Certified Holistic Nutrition Practitioner, a graduate of Virginia Commonwealth University, and a member of the Nutritional Therapy Association and National Association of Nutrition Professionals.
For over ten years she's helped couples, women, and children from 13 countries heal their mind and body through nutrition therapy. She's an expert in discovering the source of the symptoms you carry to create customized therapies to place you on a path to healing. Only then can true healing begin and continue with love, empathy, compassion, and biochemical individuality.