One on One
Counseling Application


You matter and healing is always possible. Because I know what it feels like to struggle with depression, anxiety, and disordered eating, I feel it’s only right to offer you a free, no-obligation strategy session so you can get to know me and my healing process, and for me to listen to your story with an open heart to see if I can truly help you.

Our conversation will focus on your current mental and/or physical health challenges, history, and desired health goals. I promise to provide a non-judgmental, empathetic space for you to share. I love providing focused and actionable guidance, tailored to your unique needs, as well as the most effective solutions available to you.

Can you relate to any of the following?

  • You’ve spent thousands of dollars on multiple practitioners with little to no results.
  • You’ve wasted hours consulting Dr. Google only to fall down the rabbit hole of conflicting health information about the exact same topic, question, or supplement.
  • You’re shooting in the dark with multiple supplements attached to big marketing claims, only to feel defeated when they don’t work or you have a bad reaction.
  • You know something is wrong but your doctor isn’t listening to you and says “it’s all in your head” and “your labs are all normal.”
  • Even worse, your doctor has said “you won’t get any better without Zoloft because those woo woo functional labs and supplements don’t work.”

I’m here to tell you nutrients are powerful and they do work, but they must be custom-tailored with care based on your unique biochemistry, symptoms, triggers, and health history.

Keep in mind I wouldn’t be here today to help you if I wasn’t also a patient at one point in time, a time when I was literally ready to jump off the Golden Gate bridge.

It’s my mission to help you Eat for Life. Instead of getting lost and overwhelmed by Influencers and Dr. Google, I invite you to schedule a time for us to chat.

I won’t give you information you can find online and I promise to listen to your needs, wants, and desires.

Schedule your free 20-minute strategy session today with a nutritional therapy counselor whose core purpose is your health and well-being.

I’ve been in practice for 12 years and I look forward to our time together!

If you are a Mensah Medical patient, click here.

Please read my frequently asked questions before filling out this form.

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    Full Name

    What is your age?

    E-Mail Address

    What is your mobile number?

    In what part of the world do you live? (city, state, country)

    Are you a Mensah Medical patient?

    What challenges will keep you from committing to a daily dietary and supplemental regimen?

    Briefly describe the top 3 health challenges you're currently facing?

    Briefly describe what you want to achieve by working with Sami?