What is overmethylation?
Overmethylation (also called histapenia) is a condition that occurs when too many methyl molecules are available to add to enzymes, hormones, and neurotransmitters. We receive our methylation status in utero.
Why is it a problem?
Too many methyl groups (a carbon group with three hydrogen atoms) creates excessive levels of the important neurotransmitters serotonin, dopamine, and norepinephrine, which leads to hyperexcitability in the brain. This causes high anxiety, rumination, heavy body hair, musical and artistic abilities, an inability to sit still, food and chemical sensitivities, paranoia, and sleeping problems. Overmethylators do not respond well to serotonin-enhancing substances such as Prozac, Zoloft, St. John’s Wort, and SAMe, which can make them suicidal. Bipolar disorder and schizophrenia are often seen in overmethylated individuals.
Who can be overmethylated?
Individuals with high empathy for others, food and chemical sensitivities, and an adverse reaction to antidepressant medications may be overmethylated. Verbosity is also a hallmark of this condition.
How can we fix it?
Overmethylators have a genetic tendency to be very low in folate and vitamin B6, in addition to other important nutrients. This condition can be safely corrected and balanced with dietary and nutrient therapy, as well as lifestyle modifications. First, let’s see if you might be impacted by this. Take my free, five-minute life assessment to find out if this applies to you.
Get My High Folate Cookbook
A Healing Guide for Overmethylation
Methylation is a complex process but eating according to your methylation status doesn’t have to be. My High Folate Cookbook contains high, low, and moderate folate foods, verified research, meal planning, and delicious high folate recipes to heal overmethylation (too many methyl groups).
Includes 25 recipes: breakfast, lunch, dinner, appetizers, and desserts.
Files delivered: PDF via instant download.
Overmethylation Podcast Episodes
“Sami’s guidance is cutting edge. She offers a unique perspective that is evidence-based and through proper testing helps to identify and uncovers any core imbalances within the body that are creating havoc. For me, deeper restoration and healing has finally come after 25 years of searching and trying a plethora of medications and dietary protocols. Before finding Sami I was uncertain if I could live another day. Sami is incredibly wise, knowledgeable, and empathetic; drawing from her large reservoir of training as well as her own personal experience. Sami’s ability to consult with Dr. Albert Mensah, a brilliant Physician in this field, is an added comfort and bonus. The healing process is not easy, but if you are willing to trust Sami’s guidance, and persevere with the dietary changes and daily nutrients, I feel confident that you can know greater health and freedom that is lasting.”