Understanding Copper Toxicity:
Symptoms and Nutritional Solutions

Copper is an essential mineral that’s necessary for various physiological processes in the human body. While you need copper, too much can cause issues. A genetic predisposition, excessive intake or exposure to copper (such as a copper IUD) can lead to a condition known as copper toxicity (not Wilson’s Disease, a rare genetic disorder). Excessive copper levels can arise through various means, including consuming contaminated water, high dietary intake, occupational exposure, or birth control (most forms cause copper to rise). Elevated copper levels may lead to a range of symptoms and adverse effects, impacting multiple organ systems in the body. At Eat For Life, we understand the complexities of nutrient imbalances and their impact on overall health. Our expert team is dedicated to addressing these issues with a focus on functional nutrition and personalized care to help you achieve optimal wellness.

If you suffer from these symptoms, let’s chat about how functional nutrition can help you.

• Neurological Symptoms
  One of the most prevalent symptom clusters related to excess copper includes neurological issues that profoundly affect brain function and the nervous system. This is because copper lowers dopamine (a neurotransmitter that controls the brain’s pleasure and reward centers) and increases norepinephrine (another neurotransmitter that also functions as a stress hormone) in the brain. When elevated, copper puts the body in a pro-inflammatory state. Symptoms include headaches, nerve pain, psychosis, dizziness, confusion, insomnia, irritability, hyperactivity, mood changes, and difficulty concentrating. These neurological effects can have a significant impact on a person’s overall well-being and cognitive function.
• Gut Issues
  Excess copper levels in the body can lead to a range of gut and gastrointestinal issues. Common symptoms include nausea, vomiting, diarrhea, constipation, and abdominal pain. Both copper and zinc are essential for maintaining a healthy digestive system. Furthermore, those with elevated copper levels often experience a persistent metallic taste in their mouth, which can be quite unpleasant. Addressing these symptoms is crucial for restoring gut health and overall well-being.
• Menstrual Disorders
  Due to the relationship between copper and estrogen, menstrual disorders such as Premenstrual Syndrome (PMS), Premenstrual Dysphoric Disorder (PMDD), Polycystic Ovary Syndrome (PCOS), endometriosis, and uterine fibroids are quite common with copper overload symptoms in females. Postpartum depression and psychosis are directly related to high copper levels because copper naturally increases during pregnancy to make blood vessels. These challenges are especially heartbreaking for women trying to care for their families.
• Organ-Related Inflammation
  Copper toxicity can inflame and damage vital organs such as the liver and kidneys. Elevated liver enzyme levels, jaundice (yellowing of the skin and eyes), and kidney damage or dysfunction are potential consequences. These issues can be particularly concerning as they may require medical intervention and can have long-term health implications.
• Anemia
  Excessive copper levels can result in anemia, marked by a decreased red blood cell count and associated blood-related symptoms. Additionally, it can cause hemolysis, which is the destruction of red blood cells, and neutropenia, which is a low white blood cell count. These hematological problems can further compromise an individual’s health and immune system.