Functional Nutrition by Eat for Life

Get to the root cause of depression, anxiety, OCD, eating disorders, ADHD, and autism.
Offering Virtual Appointments in North Carolina, Across the United States, and Worldwide.

Functional Nutrition by Samantha Gilbert FNC, CHNP, CNC

Get to the root cause of depression, anxiety, OCD, eating disorders, ADHD, and autism.
Offering Virtual Appointments in North Carolina, Across the United States, and Worldwide.
Samantha Gilbert

15 Years of Experience Delivering Better Mental and Physical Health.

Meet Samantha Gilbert, the founder and creator of Eat for Life!

Sami is a Nutritional Therapy Counselor and Hope Communicator. 

For over 15 years, she’s helped thousands of clients, including couples and children from 23 countries, heal their mind and body through nutrition and lifestyle medicine.

Based in North Carolina, and offering virtual consultations worldwide, Sami specializes in uncovering the root causes of your symptoms through Functional Nutrition. She customizes therapies targeting genes, digestion, and inflammation to promote healing. With a compassionate approach, Sami tailors her care to your unique biochemical needs, guiding you toward optimal health and wellness.

Creator of the Eat for Life Podcast, Samantha Gilbert uncovers root causes of health issues to help you heal and thrive. Ready to transform your health? Work with Samantha to live the life you’re meant for. Start your journey today!

Functional Nutrition Therapy Tailored to Your Condition

You are not defined by depression, ADHD, or OCD. These labels reflect underlying imbalances. Your emotions and mood are more connected to your biology than you realize! Find healing through understanding.

Discover a new approach to healing that targets the root causes of discomfort—genes, digestion, and inflammation. Functional nutrition, focusing on gut health, offers solutions where medication fails. Samantha, a nutritional therapy practitioner, provides personalized care and supplements for lasting results.

Depression & Anxiety ›

Functional nutrition can help alleviate depression & anxiety by identifying and addressing underlying nutrient imbalances and inflammation that may contribute to mood disturbances, offering a holistic approach to mental well-being.

OCD ›

In the case of OCD, functional nutrition focuses on optimizing gut health diet and neurotransmitter balance, potentially reducing obsessive-compulsive symptoms and promoting emotional equilibrium through targeted dietary adjustments.

ADD & ADHD ›

Functional nutrition can support individuals with ADD & ADHD by emphasizing nutrient-dense foods that support cognitive function and neurotransmitter balance, potentially reducing symptoms like inattention and hyperactivity.

Eating Disorders ›

For eating disorders, functional nutrition seeks to restore physical and mental health by addressing nutritional deficiencies, healing the gut, and providing tailored nutritional guidance, assisting individuals in their recovery journey.

Autism ›

Every year, research is making the connection between autism and gut health. Functional nutrition for autism centers on personalized dietary strategies that reduce inflammation, support neurodevelopment, and improve gastrointestinal health, potentially alleviating some of the behavioral and cognitive challenges associated with autism spectrum disorders.

Testimonials from Happy (and Healthy) Clients

Healing stories are powerful. Read some of the ways I’ve helped people over the years.

Ever since I met Sami I look and feel better than I have in years. I did her 90-day program and much of what I learned has changed what I eat and crave.

Bret H.

For me, deeper restoration and healing has finally come after 25 years of searching and trying a plethora of medications and dietary protocols.

Sydney S.

Having a very personalized plan has helped with my digestion issues, food obsessions, nutritional imbalances, and weight issues.

Sharon S.

It’s Not Your Fault You
Feel The Way You Do

Free Ebook

It’s Not Your Fault You
Feel The Way You Do

Get my free ebook and learn why feeling crappy isn’t your fault. You will also receive regular emails from me with tips, advice, interviews, and recipes. Leave your name and email and I’ll send you a free copy.

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Functional Nutrition in North Carolina and Beyond

Schedule a Free One-on-One Consultation

If you’re ready to start your healing journey, schedule your free one-on-one consultation to discuss your current mental and/or physical health challenges, history, and desired health goals. Take the first step on your healing journey today.

Health & Nutrition Advice

Get delicious recipes and learn more about underlying causes of depression and anxiety, OCD,
ADD/ADHD, eating disorders, and autism.

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