Transform Your Mental Health with Functional Nutrition Counseling

Samantha Gilbert, a functional nutrition counselor, uses food, supplements, and lifestyle medicine to address complex conditions like depression, OCD, and ADHD by targeting the root cause. Through lab testing, assessments, and personalized wellness plans, Eat for Life helps you feel better naturally, without relying solely on medication.

Offering Virtual Appointments in North Carolina, Across the United States, and Worldwide.

Samantha is the Host of the Eat for Life Podcast, a top 200 nutrition podcast

Top Nutritional Therapist from Eat for Life

16 Years of Experience in Nutrition Counseling

Samantha Gilbert, founder of Eat for Life, is a Nutritional Therapy Counselor with over 16 years of experience in Nutrition Counseling, helping clients worldwide achieve healing through personalized nutrition and lifestyle medicine. Her expertise extends to addressing complex health issues for individuals of all ages, making her a trusted resource for those seeking a Child Nutritionist to support their child’s unique health needs.

Specializing in uncovering root causes, Samantha creates tailored therapies based on each person’s biochemical individuality. In addition to her counseling services, she hosts the Eat for Life Podcast, offering valuable insights and guidance to help individuals and families embrace better health through nutrition.

As Seen in and Worked With:

Nutritional Therapy Tailored To Your Condition.

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Depression & Anxiety

Functional nutrition helps alleviate depression and anxiety by addressing nutrient imbalances and inflammation that impact mental well-being.

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ADD & ADHD

Nutrient-dense foods in functional nutrition support cognitive function and neurotransmitter balance, reducing ADD and ADHD symptoms like inattention and hyperactivity.

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Autism

Personalized nutrition strategies for autism focus on reducing inflammation and supporting neurological health, potentially improving cognitive challenges.

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OCD

Holistic health addresses gut health and neurotransmitter balance to reduce OCD symptoms and promote emotional stability.

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Eating Disorders

Nutritional therapy restores physical and mental health by addressing nutritional deficiencies, healing the gut, and providing tailored guidance in recovery from eating disorders.

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Testimonials from Happy (and Healthy) Clients

Restore Balance: Address Nutritional Imbalances for Optimal Health

Undermethylation

Targeted nutrition addresses undermethylation by correcting nutrient imbalances, supporting biochemical pathways, and promoting improved mental and physical health.

Overmethylation

Personalized nutrition addresses overmethylation by balancing key nutrients, stabilizing biochemical processes, and supporting mental and emotional health.

Copper Toxicity

Nutritional support helps address copper toxicity by reducing excess copper levels, restoring mineral balance, and promoting better mental and physical well-being.

Pyrrole Disorder

Nutritional strategies help manage pyrrole disorder by addressing deficiencies in key nutrients, supporting biochemical pathways, and improving emotional and physical health.

Zinc Deficiency

Nutritional care supports the management of zinc deficiency by replenishing essential levels, enhancing immune function, and promoting overall well-being.

Gut Inflammation

Reducing gut inflammation involves restoring digestive balance and supporting a healthy microbiome. Functional nutrition plays a key role by improving nutrient absorption and promoting overall health.

Free Ebook From Eat for Life
Free EBook

It’s Not Your Fault You Feel The Way You Do

Get my free ebook and discover why feeling unwell isn’t your fault. You’ll also receive exclusive emails packed with expert tips, practical advice, insightful interviews, and delicious recipes. Just enter your name and email, and I’ll send your free copy right away. Plus, don’t forget to explore my cookbooks for more healthy eating inspiration!

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Functional Nutrition in Pinehurst, NC and Beyond

Based in Pinehurst, NC, Samantha Gilbert, a functional nutrition counselor, offers functional medicine to everyone through online, private, and secure sessions. With everything needed available at local grocery stores or through her online supplement store, she ensures accessible, personalized care no matter where you’re located.

Schedule a  Free  One-on-One Consultation

If you’re ready to start your healing journey, schedule your free one-on-one consultation to discuss your current mental and/or physical health challenges, history, and desired health goals. Take the first step on your healing journey today.

Functional Nutrition from Eat for Life
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Health & Nutrition Advice

Get delicious recipes and learn more about underlying causes of depression and anxiety, OCD, ADD/ADHD, eating disorders, and autism.