Get to the root cause of depression, anxiety, OCD, eating disorders, ADHD, and autism.

Samantha Gilbert, a nutritional therapy counselor, uses food, supplements, and lifestyle medicine to address complex conditions like depression, OCD, and ADHD by targeting the root cause. Through lab testing, assessments, and personalized wellness plans, Eat for Life helps you feel better naturally, without relying solely on medication.

Offering Virtual Appointments in North Carolinia, Across the United States, and Worldwide.

Samantha is the Host of the Eat for Life Podcast, a top 200 nutrition podcast

15 Years of Experience Delivering Better Mental and Physical Health.

Samantha Gilbert, founder of Eat for Life, is a Nutritional Therapy Counselor with 15+ years of experience helping clients worldwide heal through nutrition and lifestyle medicine.

Specializing in uncovering root causes, she tailors therapies to each person’s unique biochemical needs. She also hosts the Eat for Life Podcast, guiding people toward better health.

As Seen in and Worked With:

Nutritional Therapy Tailored To Your Condition.

Depression & Anxiety

Functional nutrition helps alleviate depression and anxiety by addressing nutrient imbalances and inflammation that impact mental well-being.

ADD & ADHD

Nutrient-dense foods in functional nutrition support cognitive function and neurotransmitter balance, reducing ADD and ADHD symptoms like inattention and hyperactivity.

Autism

Functional nutrition strategies for autism focus on reducing inflammation and supporting neurological health, potentially improving cognitive challenges.

OCD

Functional nutrition addresses gut health and neurotransmitter balance to reduce OCD symptoms and promote emotional stability.

Eating Disorders

Functional nutrition restores physical and mental health by addressing nutritional deficiencies, healing the gut, and providing tailored guidance in recovery from eating disorders.

Testimonials from Happy (and Healthy) Clients

Free EBook

It’s Not Your Fault You Feel The Way You Do

Get my free ebook and learn why feeling crappy isn’t your fault. You will also receive regular emails from me with tips, advice, interviews, and recipes. Leave your name and email and I’ll send you a free copy.

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Functional Nutrition in Pinehurst, NC and Beyond

Based in Pinehurst, NC, Samantha Gilbert offers functional medicine to everyone through online, private, and secure sessions. With everything needed available at local grocery stores or through her online supplement store, she ensures accessible, personalized care no matter where you’re located.

Schedule a  Free  One-on-One Consultation

If you’re ready to start your healing journey, schedule your free one-on-one consultation to discuss your current mental and/or physical health challenges, history, and desired health goals. Take the first step on your healing journey today.

Health & Nutrition Advice

Get delicious recipes and learn more about underlying causes of depression and anxiety, OCD, ADD/ADHD, eating disorders, and autism.