The Role of Magnesium, Vitamin D, and Turmeric in Fighting Inflammation
Inflammation, the body’s natural response to injury or infection, plays a crucial role in healing and protecting tissues. However, when inflammation becomes chronic, it can lead to various health issues, including autoimmune diseases, cardiovascular diseases, and mood disorders. Understanding the mechanisms behind inflammation and exploring natural ways to mitigate it are essential for maintaining health. […]
The Role of a Functional Nutrition Counselor
In a world where fad diets dominate headlines and conflicting nutritional advice inundates our social media feeds, the role of a functional nutrition counselor has become a beacon of evidence-based guidance and holistic support. Unlike traditional nutritionists, functional nutrition counselors adopt a personalized approach, delving deeper into the causes and sources of nutritional imbalances and […]
How to Detox from Copper IUD through Functional Nutrition
The copper intrauterine device (IUD) is a popular form of contraception often marketed for its effectiveness and longevity. Unfortunately, for many individuals, it can lead to copper toxicity causing various health issues. Detoxifying from the copper IUD requires a multifaceted, functional nutrition approach. In this article, Eat For Life will help you to explore the […]
Understanding Methylated Vitamins for Kids
Methylated vitamins for kids play a crucial role in children’s health, particularly concerning methylation processes in the body. Methylation is a fundamental biochemical process that occurs in every cell and tissue, regulating various essential functions, including DNA repair, neurotransmitter synthesis, detoxification, and hormone regulation. Methylation disorders can significantly impact a child’s ability to regulate functions […]
Is Chronic Sadness Nutritional or Psychological?
Depression, often characterized by chronic sadness, has both nutritional and psychological roots. While psychological factors such as trauma, stress, and genetics play significant roles in depression, the impact of nutrition on mental health cannot be overlooked. Recently, the field of functional nutrition has emerged as a comprehensive approach to address the nutritional imbalances contributing to […]
What Does SAD Mean in the Nutrition World?
Grabbing something to eat on the go may be convenient, but it could also be detrimental to your long-term health. A well-known term in the nutrition world is SAD, or the Standard American Diet. This phrase often refers to the dietary habits that are commonly observed across the United States. But what else does SAD […]
Lifestyle and Diet Changes for Better Methylation
Methylation, a complex biochemical process, plays a pivotal role in regulating numerous functions within the body, such as gene expression, neurotransmitter synthesis, detoxification, and cellular energy production. When this intricate system encounters disruptions, it can have profound effects on an individual’s lifestyle. Understanding what methylation issues are and how they impact various aspects of life […]
EP 81: Is Cannabis Dangerous to Health? How Marijuana Negatively Effects Mood & Anxiety
Despite the widespread legalization and acceptance of marijuana, cannabis is dangerous to health as there are significant mental health risks associated with its use. Particularly concerning is the rise in marijuana use among young people, potentially harming the developing brain and increasing the risk of schizophrenia. Adults are not exempt, with links found between marijuana […]
Ep 80: The Anxiety-Inducing Effects of Antidepressants and Birth Control Medications
Hello everyone, and welcome back. I’m so excited for this third episode in my series on anxiety. If you haven’t had the opportunity to listen to my first two episodes in this series, I encourage you to check out episodes 78 and 79. I discussed how diet impacts anxiety, what happens to your hormones and […]
EP 79: Biochemical Imbalances and Their Impact on Anxiety: Exploring Methylation, Copper, Zinc Deficiency, and Pyrrole Disorder
Hello everyone. Welcome back. I’m so excited for this second episode in my series on anxiety. The first episode of this series dropped on January 1st, and I took some time to talk about what happens to your body under stress and how your gut microbiome plays a role. I also covered why your dietary […]
