Ep 83: ADHD Paralysis: How to Regain Control
ADHD paralysis is a phenomenon where individuals with ADHD find it hard to start or complete tasks. ADHD paralysis, or executive dysfunction, can manifest as procrastination, indecision, and inaction. It’s not about laziness or lack of willpower. It’s a neurobiological issue but if we go even deeper, we see that biochemical imbalances and infection are […]
Serotonin Brain Food: How Undermethylation Impacts Serotonin Levels
Understanding Undermethylation and Serotonin Serotonin is a crucial neurotransmitter that plays a vital role in regulating mood, sleep, and overall mental well-being. However, undermethylation can significantly impact serotonin production, leading to various health issues. In this article, we will explore the relationship between undermethylation and serotonin levels and provide nutritional recommendations to support healthy serotonin […]
Migraines and Undermethylation: Understanding the Connection and Dietary Changes that Can Help
Migraines and Undermethylation: The Connection Migraines are debilitating headaches that affect millions of people worldwide. Recent research has uncovered a potential link between migraines and undermethylation, a biochemical imbalance that can significantly impact your health. This article will explore this connection and provide insights into how addressing undermethylation may help alleviate migraine symptoms. The Link […]
Is Histadelia Real?
In the vast and complex landscape of human health, the question of whether histadelia is real has garnered attention in recent years. Stemming from the study of methylation, a crucial biochemical process in the body, histadelia presents a complex interplay of genetic, environmental, and lifestyle factors that can significantly impact one’s well-being. In this article, […]
The Role of Magnesium, Vitamin D, and Turmeric in Fighting Inflammation
Inflammation, the body’s natural response to injury or infection, plays a crucial role in healing and protecting tissues. However, when inflammation becomes chronic, it can lead to various health issues, including autoimmune diseases, cardiovascular diseases, and mood disorders. Understanding the mechanisms behind inflammation and exploring natural ways to mitigate it are essential for maintaining health. […]
The Role of a Functional Nutrition Counselor
In a world where fad diets dominate headlines and conflicting nutritional advice inundates our social media feeds, the role of a functional nutrition counselor has become a beacon of evidence-based guidance and holistic support. Unlike traditional nutritionists, functional nutrition counselors adopt a personalized approach, delving deeper into the causes and sources of nutritional imbalances and […]
How to Detox from Copper IUD through Functional Nutrition
The copper intrauterine device (IUD) is a popular form of contraception often marketed for its effectiveness and longevity. Unfortunately, for many individuals, it can lead to copper toxicity causing various health issues. Detoxifying from the copper IUD requires a multifaceted, functional nutrition approach. In this article, Eat For Life will help you to explore the […]
Understanding Methylated Vitamins for Kids
Methylated vitamins for kids play a crucial role in children’s health, particularly concerning methylation processes in the body. Methylation is a fundamental biochemical process that occurs in every cell and tissue, regulating various essential functions, including DNA repair, neurotransmitter synthesis, detoxification, and hormone regulation. Methylation disorders can significantly impact a child’s ability to regulate functions […]
Is Chronic Sadness Nutritional or Psychological?
Depression, often characterized by chronic sadness, has both nutritional and psychological roots. While psychological factors such as trauma, stress, and genetics play significant roles in depression, the impact of nutrition on mental health cannot be overlooked. Recently, the field of functional nutrition has emerged as a comprehensive approach to address the nutritional imbalances contributing to […]
What Does SAD Mean in the Nutrition World?
Grabbing something to eat on the go may be convenient, but it could also be detrimental to your long-term health. A well-known term in the nutrition world is SAD, or the Standard American Diet. This phrase often refers to the dietary habits that are commonly observed across the United States. But what else does SAD […]
