Food Sensitivity Archives

.ast-no-sidebar .entry-content .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw;}.ast-no-sidebar .entry-content .alignwide{margin-left:calc(-41vw + 50%);margin-right:calc(-41vw + 50%);max-width:unset;width:unset;}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width:100%;margin-left:auto;margin-right:auto;}.wp-block-gallery,.blocks-gallery-grid{margin:0;}.wp-block-separator{max-width:100px;}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots{max-width:none;}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:10px;}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:10px;}body .entry-content .wp-block-latest-posts{margin-left:0;}body .entry-content .wp-block-latest-posts li{list-style:none;}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts{margin-left:0;}.ast-header-break-point .entry-content .alignwide{margin-left:auto;margin-right:auto;}.entry-content .blocks-gallery-item img{margin-bottom:auto;}.wp-block-pullquote{border-top:4px solid #555d66;border-bottom:4px solid #555d66;color:#40464d;}a:hover,a:focus{color:#1b1b1b;}select,textarea{font-family:"Open Sans",sans-serif;font-weight:400;font-size:16px;font-size:1rem;line-height:var(--ast-body-line-height,1.5em);}blockquote{color:#000;}.entry-content h1,.entry-content h2,h3,.entry-content h3,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-family:EB Garamond,Helvetica,Arial,sans-serif;font-weight:normal;}.site-title{font-size:35px;font-size:2.1875rem;display:none;}.astra-logo-svg{width:104px;}.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden;}.entry-content h1{font-size:40px;font-size:2.5rem;font-weight:normal;font-family:EB Garamond,Helvetica,Arial,sans-serif;line-height:1.4em;}.entry-content h2{font-size:36px;font-size:2.25rem;font-weight:normal;font-family:EB Garamond,Helvetica,Arial,sans-serif;line-height:1.3em;}h3,.entry-content h3{font-size:34px;font-size:2.125rem;font-weight:normal;font-family:EB Garamond,Helvetica,Arial,sans-serif;line-height:1.3em;}.entry-content h4{font-size:20px;font-size:1.25rem;line-height:1.2em;font-weight:normal;font-family:EB Garamond,Helvetica,Arial,sans-serif;}h5,.entry-content h5{font-size:18px;font-size:1.125rem;line-height:1.2em;font-weight:normal;font-family:EB Garamond,Helvetica,Arial,sans-serif;}h6,.entry-content h6{font-size:15px;font-size:.9375rem;line-height:1.25em;font-weight:normal;font-family:EB Garamond,Helvetica,Arial,sans-serif;}::selection{background-color:#ffc960;color:#000;}.entry-content h1,.entry-content h2,h3,.entry-content h3,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:#000;}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#fff;border-color:#896305;background-color:#896305;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#896305;}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#896305;background-color:#896305;box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#896305;border-color:#896305;}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:#896305;}.entry-meta,.entry-meta *{line-height:1.45;color:#896305;}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#1b1b1b;}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#896305;}.secondary .calendar_wrap #today,.ast-progress-val span{background:#896305;}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#896305;border-color:#896305;}.calendar_wrap #today > a{color:#fff;}.page-links .page-link,.single .post-navigation a{color:#896305;}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px;}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all .2s;}.search-form input.search-field:focus{outline:none;}.widget .wp-block-heading{font-size:22px;font-size:1.375rem;color:#000;}.single .ast-author-details .author-title{color:#1b1b1b;}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout > .checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again > .button:focus-visible,.woocommerce .woocommerce-message a.button.wc-forward:focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce a.wc-forward:focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item a.remove:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .woocommerce-Input.input-text:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination ul.page-numbers li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,.woocommerce.woocommerce-js .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin;}.site-logo-img img{transition:all .2s linear;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-single-post-featured-section + article{margin-top:2em;}.site-content .ast-single-post-featured-section img{width:100%;overflow:hidden;object-fit:cover;}.site > .ast-single-related-posts-container{margin-top:0;}@media (min-width: 922px){.ast-desktop .ast-container--narrow{max-width:var(--ast-narrow-container-width);margin:0 auto;}}@media (max-width:921.9px){}@media (min-width:922px){}.wp-block-buttons.aligncenter{justify-content:center;}@media (min-width:1200px){.wp-block-group .has-background{padding:20px;}}@media (min-width:1200px){.ast-plain-container.ast-no-sidebar .entry-content .alignwide .wp-block-cover__inner-container,.ast-plain-container.ast-no-sidebar .entry-content .alignfull .wp-block-cover__inner-container{width:1240px;}}@media (min-width:1200px){.wp-block-cover-image.alignwide .wp-block-cover__inner-container,.wp-block-cover.alignwide .wp-block-cover__inner-container,.wp-block-cover-image.alignfull .wp-block-cover__inner-container,.wp-block-cover.alignfull .wp-block-cover__inner-container{width:100%;}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto;}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto;}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-color:#ffc960;border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:"Open Sans",sans-serif;font-weight:700;font-size:15px;font-size:.9375rem;line-height:1em;border-top-left-radius:inherit;border-top-right-radius:inherit;border-bottom-right-radius:inherit;border-bottom-left-radius:inherit;}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover,.ast-outline-button:hover,.ast-outline-button:focus,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:hover,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:focus{background-color:#e9b958;}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:#ffc960;}.entry-content[ast-blocks-layout] > figure{margin-bottom:1em;}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}.elementor-button-wrapper .elementor-button{border-style:solid;text-decoration:none;border-top-width:0px;border-right-width:0px;border-left-width:0px;border-bottom-width:0px;}.elementor-button.elementor-size-sm,.elementor-button.elementor-size-xs,.elementor-button.elementor-size-md,.elementor-button.elementor-size-lg,.elementor-button.elementor-size-xl,.elementor-button{border-top-left-radius:inherit;border-top-right-radius:inherit;border-bottom-right-radius:inherit;border-bottom-left-radius:inherit;padding-top:12px;padding-right:15px;padding-bottom:12px;padding-left:15px;}.elementor-button-wrapper .elementor-button{border-color:#ffc960;background-color:#ffc960;}.elementor-button-wrapper .elementor-button:hover,.elementor-button-wrapper .elementor-button:focus{color:#1b1b1b;background-color:#e9b958;border-color:#e9b958;}.wp-block-button .wp-block-button__link,.elementor-button-wrapper .elementor-button{color:#1b1b1b;}.elementor-button-wrapper .elementor-button{font-family:"Open Sans",sans-serif;font-weight:700;font-size:15px;font-size:.9375rem;line-height:1.5em;letter-spacing:.5px;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{font-size:15px;font-size:.9375rem;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#1b1b1b;background-color:#e9b958;border-color:#e9b958;}.wp-block-button .wp-block-button__link{border-style:solid;border-top-width:0px;border-right-width:0px;border-left-width:0px;border-bottom-width:0px;border-color:#ffc960;background-color:#ffc960;color:#1b1b1b;font-family:"Open Sans",sans-serif;font-weight:700;line-height:1.5em;letter-spacing:.5px;font-size:15px;font-size:.9375rem;border-top-left-radius:inherit;border-top-right-radius:inherit;border-bottom-right-radius:inherit;border-bottom-left-radius:inherit;padding-top:12px;padding-right:15px;padding-bottom:12px;padding-left:15px;}.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{border-style:solid;border-top-width:0px;border-right-width:0px;border-left-width:0px;border-bottom-width:0px;color:#1b1b1b;border-color:#ffc960;background-color:#ffc960;padding-top:12px;padding-right:15px;padding-bottom:12px;padding-left:15px;font-family:"Open Sans",sans-serif;font-weight:700;font-size:15px;font-size:.9375rem;line-height:1.5em;letter-spacing:.5px;border-top-left-radius:inherit;border-top-right-radius:inherit;border-bottom-right-radius:inherit;border-bottom-left-radius:inherit;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#1b1b1b;background-color:#e9b958;border-color:#e9b958;}@media (min-width:544px){}.ast-separate-container{background-color:#fff;background-image:none;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-6.67em;margin-right:-6.67em;width:auto;}.ast-no-sidebar.ast-separate-container .entry-content .alignwide{margin-left:-20px;margin-right:-20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%;}@media (min-width:922px){}body.nitro-lazy,.ast-separate-container.nitro-lazy{background-image:none !important;}.ast-blog-layout-6-grid .ast-blog-featured-section:before{content:"";}.cat-links.badge a,.tags-links.badge a{padding:4px 8px;border-radius:3px;font-weight:400;}.cat-links.underline a,.tags-links.underline a{text-decoration:underline;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.site .comments-area{padding-bottom:3em;}.astra-icon-down_arrow::after{content:"";font-family:Astra;}.astra-icon-close::after{content:"";font-family:Astra;}.astra-icon-drag_handle::after{content:"";font-family:Astra;}.astra-icon-format_align_justify::after{content:"";font-family:Astra;}.astra-icon-menu::after{content:"";font-family:Astra;}.astra-icon-reorder::after{content:"";font-family:Astra;}.astra-icon-search::after{content:"";font-family:Astra;}.astra-icon-zoom_in::after{content:"";font-family:Astra;}.astra-icon-check-circle::after{content:"";font-family:Astra;}.astra-icon-shopping-cart::after{content:"";font-family:Astra;}.astra-icon-shopping-bag::after{content:"";font-family:Astra;}.astra-icon-shopping-basket::after{content:"";font-family:Astra;}.astra-icon-circle-o::after{content:"";font-family:Astra;}.astra-icon-certificate::after{content:"";font-family:Astra;}blockquote{padding:1.2em;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:#eee;}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left;}body.archive .ast-archive-description .ast-archive-title *{color:#000;font-family:"EB Garamond",serif;font-size:32px;font-size:2rem;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}.entry-content h1,.entry-content h2,h3,.entry-content h3,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:#000;}.ast-builder-menu-1 .menu-item > .menu-link{color:#1b1b1b;}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:#1b1b1b;}.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:0;border-bottom-width:0;border-right-width:0;border-left-width:0;border-color:#ffc960;border-style:solid;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:144px;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc(144px + 5px);}.main-header-bar .main-header-bar-navigation .ast-search-icon{display:block;z-index:4;position:relative;}.ast-search-menu-icon.ast-dropdown-active.slide-search .search-form{visibility:visible;opacity:1;}.ast-search-menu-icon .astra-search-icon:focus{outline:none;}.ast-search-menu-icon .search-field{transition:all .3s;}.ast-search-menu-icon .search-submit{display:none;background:none;border:none;font-size:1.3em;color:#757575;}.ast-search-menu-icon.ast-dropdown-active{visibility:visible;opacity:1;position:relative;}.ast-search-menu-icon.ast-dropdown-active .search-field,.ast-dropdown-active.ast-search-menu-icon.slide-search input.search-field{width:235px;}.ast-header-search .ast-search-menu-icon.ast-inline-search .search-form{-js-display:flex;display:flex;align-items:center;}.ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding:.6em;padding-right:5.5em;transition:all .2s;}.site-header-section-left .ast-search-menu-icon.slide-search .search-form{padding-left:2em;padding-right:unset;left:-1em;right:unset;}.site-header-section-left .ast-search-menu-icon.slide-search .search-form .search-field{margin-right:unset;}.ast-search-menu-icon.slide-search .search-form{transition:all .2s;}.ast-header-search .ast-search-menu-icon.ast-inline-search .search-form{-js-display:flex;display:flex;align-items:center;}.site-below-footer-wrap[data-section="section-below-footer-builder"].nitro-lazy{background-image:none !important;}.ast-builder-html-element img.alignnone{display:inline-block;}.ast-header-break-point .main-header-bar .ast-builder-html-element{line-height:1.8571428571429;}.ast-social-stack-desktop .ast-builder-social-element,.ast-social-stack-tablet .ast-builder-social-element,.ast-social-stack-mobile .ast-builder-social-element{margin-top:6px;margin-bottom:6px;}.social-show-label-true .ast-builder-social-element{width:auto;padding:0 .4em;}.ast-footer-social-wrap .ast-builder-social-element:first-child{margin-left:0;}.ast-footer-social-wrap .ast-builder-social-element:last-child{margin-right:0;}.ast-header-social-wrap .ast-builder-social-element:first-child{margin-left:0;}.ast-header-social-wrap .ast-builder-social-element:last-child{margin-right:0;}.ast-builder-social-element{line-height:1;color:#3a3a3a;background:transparent;vertical-align:middle;transition:all .01s;margin-left:6px;margin-right:6px;justify-content:center;align-items:center;}.ast-builder-social-element{line-height:1;color:#3a3a3a;background:transparent;vertical-align:middle;transition:all .01s;margin-left:6px;margin-right:6px;justify-content:center;align-items:center;}.ast-builder-social-element .social-item-label{padding-left:6px;}.ast-footer-social-1-wrap .ast-builder-social-element,.ast-footer-social-1-wrap .social-show-label-true .ast-builder-social-element{margin-left:12.5px;margin-right:12.5px;}.ast-footer-social-1-wrap .ast-builder-social-element svg{width:25px;height:25px;}.ast-footer-social-1-wrap .ast-social-color-type-custom svg{fill:#1b1b1b;}.ast-footer-social-1-wrap .ast-social-color-type-custom .ast-builder-social-element:hover{color:#ffc960;}.ast-footer-social-1-wrap .ast-social-color-type-custom .ast-builder-social-element:hover svg{fill:#ffc960;}.ast-footer-social-1-wrap .ast-social-color-type-custom .social-item-label{color:#1b1b1b;}.ast-footer-social-1-wrap .ast-builder-social-element:hover .social-item-label{color:#ffc960;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].nitro-lazy{background-image:none !important;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h2,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h6,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h6{font-size:28px;font-size:1.75rem;}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-area h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-area h2,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-area h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-area h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-area h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] h6,.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-area h6{font-size:28px;font-size:1.75rem;}.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .footer-widget-area-inner a:hover{color:#1b1b1b;}.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .widget-area h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .widget-area h2,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .widget-area h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .widget-area h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .widget-area h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] h6,.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .widget-area h6{font-size:28px;font-size:1.75rem;}.ast-desktop .ast-mega-menu-enabled .ast-builder-menu-1 div:not( .astra-full-megamenu-wrapper) .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu,.ast-desktop .ast-builder-menu-1 .astra-full-megamenu-wrapper{box-shadow:0px 4px 10px -2px rgba(0,0,0,.1);}.ast-desktop .ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:35%;}.ast-header-break-point .main-header-bar{border-bottom-width:inherit;}@media (min-width:922px){}#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.main-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before{font-weight:bold;content:"";font-family:Astra;text-decoration:inherit;display:inline-block;}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px;}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:normal;content:"";position:absolute;top:50%;right:15px;transform:translate(0,-50%);}.main-header-bar .main-header-bar-navigation .page_item_has_children > a:after,.main-header-bar .main-header-bar-navigation .menu-item-has-children > a:after{content:"";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0;}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg);}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children > .menu-link:after{display:none;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:#fff;background-image:none;}.ast-separate-container .ast-article-inner.nitro-lazy{background-image:none !important;}.ast-separate-container .ast-article-single:not(.ast-related-post),.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comments-title{background-color:#fff;background-image:none;}.ast-separate-container .ast-article-single:not(.ast-related-post).nitro-lazy,.woocommerce.ast-separate-container .ast-woocommerce-container.nitro-lazy,.ast-separate-container .error-404.nitro-lazy,.ast-separate-container .no-results.nitro-lazy,.single.ast-separate-container.ast-author-meta.nitro-lazy,.ast-separate-container .related-posts-title-wrapper.nitro-lazy,.ast-separate-container .comments-count-wrapper.nitro-lazy,.ast-box-layout.ast-plain-container .site-content.nitro-lazy,.ast-padded-layout.ast-plain-container .site-content.nitro-lazy,.ast-separate-container .ast-archive-description.nitro-lazy,.ast-separate-container .comments-area .comment-respond.nitro-lazy,.ast-separate-container .comments-area .ast-comment-list li.nitro-lazy,.ast-separate-container .comments-area .comments-title.nitro-lazy{background-image:none !important;}.ast-separate-container.ast-two-container #secondary .widget{background-color:#fff;background-image:none;}.ast-separate-container.ast-two-container #secondary .widget.nitro-lazy{background-image:none !important;}#ast-scroll-top{cursor:pointer;}@media (min-width: 769px){}#ast-scroll-top .ast-icon.icon-arrow svg{margin-left:0px;vertical-align:middle;transform:translate(0,-20%) rotate(180deg);width:1.6em;}.ast-scroll-to-top-left{left:30px;bottom:30px;}.ast-mobile-header-content > *,.ast-desktop-header-content > *{padding:10px 0;height:auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child{padding-top:10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu{padding-top:0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child{padding-bottom:0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label{width:100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before{transform:rotateX(180deg);}.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content{display:none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content{display:block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu{opacity:1;visibility:visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation{width:unset;margin:unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{left:calc(20px - .907em);right:auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search{width:100%;position:relative;display:block;right:auto;transform:none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form{right:0;visibility:visible;opacity:1;position:relative;top:auto;transform:none;padding:0;display:block;overflow:hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field{width:100%;padding-right:5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link{padding-left:30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#fff;}.ast-mobile-popup-content > *,.ast-mobile-header-content > *,.ast-desktop-popup-content > *,.ast-desktop-header-content > *{padding-top:370px;padding-bottom:370px;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:70px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-style:none;}@media (min-width:922px){}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:#ffc960;}.ast-desktop .astra-menu-animation-slide-up>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(.5em);transition:visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}.ast-desktop .astra-menu-animation-slide-down>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(-.5em);transition:visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}.ast-desktop .astra-menu-animation-fade>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transition:opacity ease-in-out .3s;}.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transition:opacity ease-in-out .3s;}.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}.ast-desktop .menu-item.ast-menu-hover>.sub-menu.toggled-on{opacity:1;visibility:visible;}.has-text-align-justify{text-align:justify;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:where(body .is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:where(body .is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}body .is-layout-grid{display:grid;}body .is-layout-grid > *{margin:0;}.wp-element-button,.wp-block-button__link{background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.blog-layout-2{position:relative;}.single .ast-author-details .author-title{color:#896305;}@media (min-width:922px){.ast-separate-container.ast-blog-grid-2 .ast-archive-description,.ast-separate-container.ast-blog-grid-3 .ast-archive-description,.ast-separate-container.ast-blog-grid-4 .ast-archive-description{margin-bottom:1.33333em;}.blog-layout-2.ast-no-thumb .post-content,.blog-layout-3.ast-no-thumb .post-content{width:calc(100% - 5.714285714em);}.blog-layout-2.ast-no-thumb.ast-no-date-box .post-content,.blog-layout-3.ast-no-thumb.ast-no-date-box .post-content{width:100%;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts{border-bottom:0;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-2 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{display:flex;padding:0;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row,.ast-plain-container .ast-grid-3 > .site-main > .ast-row,.ast-plain-container .ast-grid-4 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row{margin-left:-1em;margin-right:-1em;display:flex;flex-flow:row wrap;align-items:stretch;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-2 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{display:flex;}.ast-plain-container .ast-grid-2 .ast-article-post:last-child,.ast-plain-container .ast-grid-4 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-2 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-3 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-4 .ast-article-post:last-child{margin-bottom:2.5em;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row,.ast-separate-container .ast-grid-3 > .site-main > .ast-row,.ast-separate-container .ast-grid-4 > .site-main > .ast-row{margin-left:0;margin-right:0;display:flex;flex-flow:row wrap;align-items:stretch;}.single .ast-author-meta .ast-author-details{display:flex;}}@media (min-width:922px){.single .post-author-avatar,.single .post-author-bio{float:left;clear:right;}.single .ast-author-meta .post-author-avatar{margin-right:1.33333em;}.single .ast-author-meta .about-author-title-wrapper,.single .ast-author-meta .post-author-bio{text-align:left;}.blog-layout-2 .post-content{padding-right:2em;}.blog-layout-2.ast-no-date-box.ast-no-thumb .post-content{padding-right:0;}.blog-layout-3 .post-content{padding-left:2em;}.blog-layout-3.ast-no-date-box.ast-no-thumb .post-content{padding-left:0;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+1){padding:0 1em 0;}}@media (min-width:922px){.ast-hide-display-device-desktop{display:none;}}.ast-article-post .ast-date-meta .posted-on .date-month,.ast-article-post .ast-date-meta .posted-on .date-year{color:#fff;}.ast-load-more:hover{color:#fff;border-color:#896305;background-color:#896305;}.ast-loader > div{background-color:#896305;}.entry-content h1{color:#000;}.entry-content h2{color:#000;}h3,.entry-content h3{color:#000;}.ast-header-search .ast-search-menu-icon .search-submit{border-radius:2px;}@media (min-width:922px){}@media (min-width:993px){}@media (min-width:1201px){}.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0;right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}.ast-builder-menu-1 .main-header-menu.submenu-with-border .astra-megamenu,.ast-builder-menu-1 .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-top-width:0;border-bottom-width:0;border-right-width:0;border-left-width:0;border-style:solid;}[CLASS*="-sticky-header-active"] .ast-header-sticked [data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{fill:#ffc960;}[CLASS*="-sticky-header-active"] .ast-header-sticked [data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:#ffc960;}[CLASS*="-sticky-header-active"] .ast-header-sticked [data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal{background:transparent;}.site-title,.site-title a{font-family:EB Garamond,Helvetica,Arial,sans-serif;line-height:1.23em;}.secondary .widget-title,.woocommerce-page #secondary .widget .widget-title{font-family:EB Garamond,Helvetica,Arial,sans-serif;line-height:1.23em;}.blog .entry-title,.blog .entry-title a,.search .entry-title,.search .entry-title a{font-family:EB Garamond,Helvetica,Arial,sans-serif;line-height:1.23em;}input#submit,input[type="button"],input[type="submit"],input[type="reset"]{font-size:15px;font-size:.9375rem;font-weight:700;font-family:"Open Sans",sans-serif;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.ast-hfb-header.ast-desktop .ast-builder-menu-1 .main-header-menu .menu-item.menu-item-heading > .menu-link{font-weight:700;}#secondary .wp-block-group *:not(h2:first-of-type){}.ast-desktop .ast-mm-widget-content .ast-mm-widget-item{padding:0;}.ast-desktop .ast-mega-menu-enabled.main-header-menu > .menu-item-has-children > .menu-link .sub-arrow:after,.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu > .menu-item-has-children > .menu-link .sub-arrow:after,.ast-desktop .ast-mega-menu-enabled.ast-above-header-menu > .menu-item-has-children > .menu-link .sub-arrow:after{content:"";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.ast-search-box.header-cover #close::before,.ast-search-box.full-screen #close::before{font-family:Astra;content:"";display:inline-block;transition:transform .3s ease-in-out;}.ast-advanced-headers-different-logo .advanced-header-logo,.ast-header-break-point .ast-has-mobile-header-logo .advanced-header-logo{display:inline-block;}.ast-header-break-point.ast-advanced-headers-different-logo .ast-has-mobile-header-logo .ast-mobile-header-logo{display:none;}.ast-advanced-headers-layout{width:100%;}.ast-header-break-point .ast-advanced-headers-parallax{background-attachment:fixed;}.ast-footer-copyright a:hover{color:#3a3a3a;}.heateor_sss_button_instagram span.heateor_sss_svg,a.heateor_sss_instagram span.heateor_sss_svg{background:radial-gradient(circle at 30% 107%,#fdf497 0,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285aeb 90%);}div.heateor_sss_horizontal_sharing a.heateor_sss_button_instagram span{background:#000 !important;}div.heateor_sss_standard_follow_icons_container a.heateor_sss_button_instagram span{background:#000;}div.heateor_sss_horizontal_sharing a.heateor_sss_button_instagram span:hover{background:#ffc960 !important;}div.heateor_sss_standard_follow_icons_container a.heateor_sss_button_instagram span:hover{background:#ffc960;}.heateor_sss_horizontal_sharing .heateor_sss_svg,.heateor_sss_standard_follow_icons_container .heateor_sss_svg{background-color:#000 !important;background:#000 !important;color:#fff;border-width:0px;border-style:solid;border-color:transparent;}div.heateor_sss_horizontal_sharing span.heateor_sss_svg svg:hover path:not(.heateor_sss_no_fill),div.heateor_sss_horizontal_sharing span.heateor_sss_svg svg:hover ellipse,div.heateor_sss_horizontal_sharing span.heateor_sss_svg svg:hover circle,div.heateor_sss_horizontal_sharing span.heateor_sss_svg svg:hover polygon,div.heateor_sss_horizontal_sharing span.heateor_sss_svg svg:hover rect:not(.heateor_sss_no_fill){fill:#fff;}div.heateor_sss_horizontal_sharing span.heateor_sss_svg svg:hover path.heateor_sss_svg_stroke,div.heateor_sss_horizontal_sharing span.heateor_sss_svg svg:hover rect.heateor_sss_svg_stroke{stroke:#fff;}.heateor_sss_horizontal_sharing span.heateor_sss_svg:hover,.heateor_sss_standard_follow_icons_container span.heateor_sss_svg:hover{background-color:#ffc960 !important;background:#ffc960 !important;color:#fff;border-color:transparent;}.heateor_sss_vertical_sharing span.heateor_sss_svg,.heateor_sss_floating_follow_icons_container span.heateor_sss_svg{color:#fff;border-width:0px;border-style:solid;border-color:transparent;}.heateor_sss_vertical_sharing span.heateor_sss_svg:hover,.heateor_sss_floating_follow_icons_container span.heateor_sss_svg:hover{border-color:transparent;}.heateor_sss_sharing_container{margin:0 0 30px 0;}.heateor_sss_horizontal_sharing .heateorSssSharing{margin:0 10px !important;}.heateorSssFacebookBackground,.heateorSssTwitterBackground,.heateorSssPinterestBackground,.heateorSssLinkedinBackground,.heateorSssPrintBackground{background-color:#9e9e9e !important;}div.heateor_sss_sharing_title{text-align:center;}div.heateor_sss_sharing_ul{width:100%;text-align:center;}div.heateor_sss_horizontal_sharing div.heateor_sss_sharing_ul a{float:none !important;display:inline-block;}img#wpstats{display:none;}@media (min-width: 1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none !important;}}h6{font-size:85% !important;}.page-id-24605 .wp-block-button__link:hover{border:2px solid #ffc960 !important;}.page-id-24605 .is-style-outline > .wp-block-button__link:hover{border:2px solid #ffc960 !important;background:white !important;}.imbalances-banner2{background-position:top !important;}[data-section*="section-fb-button-"] .ast-builder-button-size-xs .ast-custom-button{font-size:15px;}table,td{border:none;}.wp-block-button__link:visited{color:#000;}.wp-block-button.free-btn-banner.is-style-outline a{color:white !important;}.wp-block-button.single-session-btn.is-style-outline:hover{}.single-session-btn a{color:#000 !important;}.wp-block-button.cart-btn a::before{content:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/shopping-cart1.png");padding:0px 10px 20px 0px;vertical-align:-25%;}.wp-block-button.cookbook-btn a{padding:15px 10px 16px 10px;}.podcast-feed .uagb-post__text .uagb-post__cta a::after{content:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/play-arrow-e1617760088772.png");vertical-align:-15%;padding:10px 0px 0px 10px;}.podcast-btn .wp-block-button__link::after{content:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/play-arrow-e1617760088772.png");padding:0px 0px 0px 10px;position:relative;top:3px;}.white-leaf img{filter:invert(1);}.wp-block-button.free-btn-banner.is-style-outline a{padding-top:10px;padding-bottom:10px;border-color:transparent;}.wp-block-button.free-btn-banner.is-style-outline a:hover{color:#000 !important;background:#ecc163;}#hp-section-2 img{box-shadow:0px 0px 10px 0px rgba(0,0,0,.83);}#hp-section-4 h4 a{color:#000;}#hp-section-6 .uagb-section__inner-wrap > .wp-block-columns{align-items:center;}#hp-section-6 .badge,.badge{display:inline-block;background-color:#1b1b1b;padding:3px 10px 4px;font-size:85%;color:#fff;}#hp-section-6 form{display:flex;justify-content:space-between;align-items:center;}.uagb-block-a0b14b4a .slick-arrow{background:#fff;border:none;}.slick-prev,.slick-next{border-color:#fff !important;background:#fff !important;}.font-16{font-size:16px;}section.section__health-n-nutrition-advice h2{font-size:2.9rem;}.uagb-block-c9dc4a72.uagb-section__wrap{margin-right:-15px;margin-left:15px;}.section__free-consultation{background-position:center 45% !important;height:699px;}.section__free-consultation .section__free-consultation__btn a{font-size:16px;padding:8px 17px;}.section__free-consultation strong{border-bottom:5px solid #ffc960;}p#consulatation_p{max-width:700px;margin:auto;padding:0px 0px 32px;font-size:16px;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-image.uagb-block-70dae142{padding-top:200px !important;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-bf1dc34a{padding-top:0px !important;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.alignwide.uagb-block-1e7a171b{padding:0px !important;}h2 strong{border-bottom:5px solid #ffc960;}.uagb-block-16f8050e.uagb-section__wrap{background-position:0px -83px;}.uagb-block-a2796b21.uagb-section__wrap{background-position:0px -63px;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu{margin-top:0px;box-shadow:none;z-index:0;}.uagb-block-a1713084.uagb-section__wrap{background-position:0px 33px;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-undefined.uagb-block-e925e68a .uagb-section__inner-wrap > figure{float:left;padding-right:50px;padding-bottom:20px;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-43d78707 .wp-block-column.is-vertically-aligned-center{margin-left:-20px;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-feea64fe{padding:100px 50px !important;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-43d78707 .wp-block-columns{margin-top:1.75em;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-43d78707 .wp-block-image{margin-bottom:0px;}.wp-block-buttons.is-content-justification-center{text-align:center;}@media (min-device-width:1025px){#post-7 .entry-content section:first-child{background-position:center center;}}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-undefined.uagb-block-b204f394 .uagb-section__inner-wrap .wp-block-columns:nth-child(2) > .wp-block-column:nth-child(1){background:#f9f9f9;padding:30px;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-undefined.uagb-block-b204f394 .uagb-section__inner-wrap .wp-block-columns:nth-child(2) .wp-block-column:nth-child(2) .wp-block-columns{padding-bottom:0px !important;margin-bottom:0px;}section.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-undefined.uagb-block-b204f394 .uagb-section__inner-wrap .wp-block-columns:nth-child(2) .wp-block-column:nth-child(2) .wp-block-columns figure{margin-bottom:0px;}@media (max-device-width:1024px){}.uagb-block-b1dcdea7{background-position:0 10% !important;}.mystory{background-position:0 14% !important;}@media only screen and (min-width: 768px){.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-32f17266{margin-right:-30px !important;margin-left:30px !important;}}.testimonial-box{min-height:520px;}.testimonial-box2{min-height:595px;}.testimonial-box img{width:100%;height:auto;max-width:70px;}.testimonial-box strong{font-size:22px !important;}.testimonial-box h4{font-size:20px !important;}.noquote strong::before,.noquote strong::after{content:none !important;}.font-sans-serif{font-family:sans-serif;}.font-serif{font-family:serif;}.mensah-medical-box-left .is-style-default figure,.mensah-medical-box-right .is-style-default figure{margin:0px !important;}.mensah-medical-box-left .wp-block-columns,.mensah-medical-box-right .wp-block-columns{margin-bottom:.5em !important;}.mensah-quotes img{width:100%;height:auto;max-width:70px;}.font-garamond{font-family:EB Garamond,serif;}.autism-banner{background-position:0 25% !important;}.eating-disorder{background-position:0 25% !important;}.uagb-block-1fe24dc0.uagb-section__wrap{margin-right:-15px;}.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-b7c396b5{margin-right:-23px;}.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-undefined.uagb-block-19ae8257{margin-right:-16px;}.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-75c2b5e6{margin-left:-16px;}.wp-block-uagb-section.uagb-section__wrap.uagb-section__background-color.uagb-block-6d44f8a3{margin-right:-16px;}.wp-image-24721{margin-left:-17px;}div.wpcr3_review_item div.wpcr3_item_name{font-size:16px;font-style:normal;}div.wpcr3_review div.wpcr3_review_datePublished{font-size:16px;font-style:normal;padding-right:5px;}div.wpcr3_review div.wpcr3_review_author{font-size:16px;font-style:normal;}.wpcr3_caps{padding-left:5px;}.wpcr3_content{font-size:16px !important;font-style:normal;}.wpcr3_pagination .wpcr3_a.wpcr3_current{background:#ffc960;font-size:16px;}.wpcr3_pagination .wpcr3_a:hover{background:#ffc960;}.wpcr3_a{font-size:16px;}.wpcr3_respond_1 p,.wpcr3_respond_2 p{font-size:16px !important;}.wpcr3_pagination_page{font-size:16px;}.wpcr3_button_1{border:0px;background:#ffc960;filter:none;color:#000;font-size:16px;font-weight:600;padding:10px 15px;border-radius:0px;}.wpcr3_button_1:hover{border:0px;background:#ecc163;filter:none;color:#000;font-size:16px;font-weight:600;padding:10px 15px;border-radius:0px;}.wpcr3_aggregateRating_overallText{font-size:16px;}.wpcr3_aggregateRating_reviewCount{font-size:16px;}.blog .entry-title,.blog .entry-title a,.search .entry-title,.search .entry-title a{text-align:center;}.uagb-taxomony-box:hover{background:#ffc960 !important;}.post-entry-header{padding-top:10.3%;padding-bottom:9%;padding-left:20%;padding-right:20%;margin-right:auto;margin-left:auto;max-width:100%;background-position:center center !important;background-attachment:scroll !important;background-repeat:no-repeat !important;background-size:cover !important;position:relative;min-height:480px;}.post-entry-header h1{font-size:70px;}.blog-meta{text-align:center;color:#fff;padding-top:20px;}.post-entry-header .post_banner_overlay{height:100%;width:100%;top:0;left:0;background:#000;position:absolute;opacity:.4;}.post-entry-header .uagb-section__inner-wrap{position:relative;z-index:2;}.post-entry-header .breadcrumb{text-align:center;color:#fff;margin-top:20px;}.post-entry-header .breadcrumb a{color:#fff !important;}.post-entry-header .breadcrumb a:hover{color:#896305;}#optin-post{padding:30px;color:#fff;}#optin-post h3{color:#fff;margin-bottom:15px;}#wpforms-submit-26750{border-color:#e14b2c !important;background-color:#e14b2c !important;color:#fff !important;}#optin-post div.wpforms-container-full .wpforms-form input[type=text],#optin-post div.wpforms-container-full .wpforms-form input[type=email]{height:46px !important;}.comment-leaf{text-align:center;margin:20px 0 0 0;}.comment-leaf img{text-align:center;max-width:70px;filter:invert(1);}#reply-title:before{content:"Question ? ";}.below-post-banner{padding-top:250px;padding-bottom:150px;padding-left:20px;padding-right:20px;margin-right:auto;margin-left:auto;max-width:100%;background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/RN1_6530a-scaled.jpg");background-position:center center;background-attachment:scroll;background-repeat:no-repeat;background-size:cover;position:relative;}.below-post-banner .uagb-section__overlay{opacity:.3;background-color:#000;height:100%;width:100%;top:0;left:0;position:absolute;}.below-post-banner .uagb-section__inner-wrap{position:relative;z-index:2;}.below-post-banner.nitro-lazy{background-image:none !important;}.below-post-banner h3{margin-bottom:20px;}.below-post-banner{background-position:center 50% !important;height:699px;}.below-post-banner strong{border-bottom:5px solid #ffc960;}#post-banner-below{margin-bottom:24px;}#blog-post-optin span{color:#f00;}#blog-post-optin .horizontal-fields{display:inline-block;width:49%;margin:0 0 0 0;font-size:15px;}#blog-post-optin .horizontal-fields input{width:100%;height:46px;border:0;outline:0;border-radius:0;background:transparent;border-bottom:1px solid #bdbdbd;color:#000;padding:10px 10px;}#blog-post-optin .ml-form-horizontalRow{display:flex;}#blog-post-optin .ml-input-horizontal{display:inline-block;width:73%;}#blog-post-optin .ml-button-horizontal{display:inline-block;width:27%;}@media screen and (min-width: 1600px){.below-post-banner{background-position:center 50% !important;height:860px;}}.single .entry-header .ast-single-post-order+.post-thumb img{width:100%;}@media (min-width: 782px){.podcast-container .wp-block-column{margin-left:0;}}.uagb-block-0cee5fca .slick-arrow{border-radius:20px;background-color:white;}.uagb-block-0cee5fca .slick-arrow svg{fill:#ffc960;}small{font-size:50%;}.col-60{margin:0 auto;}.display-none{display:none !important;}.socialheading h3{margin:30px auto 0;text-align:center;}#wpforms-form-124 input[type='text'],#wpforms-form-124 input[type='email'],#wpforms-form-124 textarea{border:1px solid #ccc !important;}#wpforms-form-124 label{margin-bottom:15px !important;}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{background-color:transparent !important;}.pad-l-4{padding-left:10px;}.wp-block-social-links .wp-social-link.wp-social-link.wp-social-link{margin:4px 0px 4px 0 !important;}.contact-banner{}#wpforms-form-124 .wpforms-submit{color:#1b1b1b !important;border-color:#ffc960 !important;background-color:#ffc960 !important;}#wpforms-form-124 .wpforms-submit:hover{color:#af7c00;}@media screen and (min-width: 1600px){.uagb-block-9f8dd104.uagb-section__wrap{background-position:0 25% !important;}.consultationbanner{background-position:0 28% !important;}.homebanner{background-position:0 25% !important;}.section__free-consultation{background-position:center 45% !important;height:860px;}}@media screen and (min-width:360px){.uagb-block-9b48ec45.uagb-section__wrap{background-position:center 25% !important;}}.global-hero-banner{padding-top:12.5% !important;padding-bottom:11% !important;}.global-hero-banner-sub-bold{padding-top:11% !important;padding-bottom:8% !important;}.global-hero-banner-sub{padding-top:11.5% !important;padding-bottom:8% !important;}.global-hero-banner-short-title{padding-top:12.9% !important;padding-bottom:8% !important;}.global-hero-banner-short-title-small{padding-top:13% !important;padding-bottom:8.4% !important;}.global-hero-banner-adjusted{padding-top:13% !important;padding-bottom:12% !important;}.global-hero-banner-small{padding-top:11.9% !important;padding-bottom:9% !important;}.global-hero-banner .uagb-section__overlay,.global-hero-banner-sub-bold .uagb-section__overlay,.global-hero-banner-sub .uagb-section__overlay,.global-hero-banner-short-title .uagb-section__overlay,.global-hero-banner-short-title-small .uagb-section__overlay,.global-hero-banner-adjusted .uagb-section__overlay,.global-hero-banner-small .uagb-section__overlay{opacity:.4 !important;background-color:#000 !important;}@media screen and (min-width: 800px){#news-signup .newsletter-content form .button input{width:auto;margin:0;}#news-signup .newsletter-content form .button{float:left;width:auto;margin-left:15px;}#news-signup .newsletter-content form p{margin:0 auto 15px;}#news-signup .newsletter-content form p:not(.button){float:left;width:auto;}.newsletter-content form p:not(.button) input{width:300px !important;margin:0 15px 0 0;}}.left-popup{width:25%;}.right-popup{width:75%;}#wpforms-27006{margin:20px 0 0 0;}#wpforms-form-27006 .wpforms-field input{padding:16px 10px;height:auto;width:100%;}#wpforms-form-27006 .wpforms-submit{border-color:#ffc960;background-color:#ffc960;width:100%;}#wpforms-form-27006 .wpforms-field{padding:5px 0;}#wpforms-form-27006 .wpforms-submit-container{padding:5px 0 0 0;}.grid-container{display:grid;grid-template-columns:1fr 1fr 1fr 1fr;grid-template-rows:1fr;gap:0px 0px;grid-template-areas:"col-1 col-1 col-2 col-2";}.podcast-entry-header{background-size:cover;min-height:600px;}.col-1 h1{color:#000 !important;}.testimonial-box h4{font-weight:400 !important;}.search-results .blog-layout-1{text-align:center;}.search-results .entry-content{padding-left:15px;padding-right:15px;}.page-id-51 .wp-block-column.is-vertically-aligned-center{margin-top:100px;margin-bottom:-80px;}.uagb-block-22f4984a.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/Food.jpg");}.uagb-block-22f4984a.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-bb782855.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/Girl-Silhouette.jpeg");}.uagb-block-bb782855.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-19e578c2.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/ADHD2.jpg");background-position:center !important;}.uagb-block-19e578c2.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-43f54de1.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/OCD.jpg");}.uagb-block-43f54de1.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-6b0e82d3.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/20597557442_31cd054942_o.jpg");background-position:top center !important;}.uagb-block-6b0e82d3.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-041e1bb6.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/Overmethylation.jpg");background-position:top center !important;}.uagb-block-041e1bb6.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-e6495b13.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/Cover.jpg");}.uagb-block-e6495b13.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-01185f9e.uagb-section__wrap{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/04/Kp.jpg");}.uagb-block-01185f9e.uagb-section__wrap.nitro-lazy{background-image:none !important;}.uagb-block-562dd9d3.uagb-section__wrap{min-height:465px !important;}.page-id-26582 .imbalances-banner{background-position:center 55% !important;}.page-id-24605 .is-style-outline>.wp-block-button__link,.wp-block-button__link.is-style-outline{border:2px solid !important;}.page-id-25199 .uagb-post__title a{font-size:24px;line-height:1em;color:#1b1b1b;}.page-id-25199 .uagb-post__title{line-height:1;}.page-id-25199 .journal-summary{padding:10px;}h3.uagb-post__title{font-size:24px !important;line-height:1.4em;color:#1b1b1b;}.uagb-post-grid .uagb-post__cta{display:block;}.post-entry-header .breadcrumb{display:none;}.wp-block-buttons .wp-block-button .wp-block-button__link{height:48px;}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link{line-height:1.5em;}.wp-container-19,.wp-container-17{gap:0px !important;}.uagb-block-8f66375c .uagb-faq-item{border:none;}.uagb-block-5451a125.uagb-section__wrap{padding-top:10px !important;}.qoute-section .uagb-section__inner-wrap .wp-block-image{margin:10px auto 20px auto !important;}.about-quote{text-align:center !important;}#optin-post h2{display:none;}blockquote{border-left:5px solid #ffc960;}#comments{position:relative;padding-top:40em;}#respond{position:absolute;top:0;}.uagb-block-f941a02c.uagb-section__wrap{padding-top:122px;}#post-51 .uagb-section__background-undefined figure.wp-block-image{float:left;width:40%;padding-right:50px;padding-bottom:10px;}#post-51 .alignfull.uagb-block-78aaf0e8{background-position:0px 30px;}a.custom-mobile-logo-link{background-image:url("https://cdn-kpflb.nitrocdn.com/QkrAhJFIfCLVeswohUWGWxnhCQyCDEKQ/assets/images/optimized/rev-68917e4/eatfor.life/wp-content/uploads/2021/03/EatForLife-Logo.svg");width:226px;background-position:left;background-repeat:no-repeat;background-size:contain;height:60px;}a.custom-mobile-logo-link.nitro-lazy{background-image:none !important;}img.ast-mobile-header-logo.astra-logo-svg{width:1px;}.uagb-forms__medium-btn .uagb-forms-main-submit-button{padding:12px 15px !important;}.uagb-post__title,.homepost .uagb-post__text{text-align:center;}.pad-right{padding-right:70px;}.bg-white{min-height:552px;}.mensah-medical-box-left{margin-right:-22px !important;}.mensah-medical-box-right{margin-left:-0px !important;}.contact-social svg{font-size:1.5em !important;}.contact-h4{margin-bottom:0px !important;}.uagb-block-65f1879b .slick-arrow{background:#fff;border:1px solid #fff;}.imbalances-banner{background-position:center 75% !important;}.ast-desktop .menu-item-24710 .astra-mm-icon-label.icon-item-24710,.ast-header-break-point .menu-item-24710 .astra-mm-icon-label.icon-item-24710{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24710 .astra-mm-icon-label.icon-item-24710 svg,.ast-header-break-point .menu-item-24710 .astra-mm-icon-label.icon-item-24710 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24716 .astra-mm-icon-label.icon-item-24716,.ast-header-break-point .menu-item-24716 .astra-mm-icon-label.icon-item-24716{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24716 .astra-mm-icon-label.icon-item-24716 svg,.ast-header-break-point .menu-item-24716 .astra-mm-icon-label.icon-item-24716 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24717 .astra-mm-icon-label.icon-item-24717,.ast-header-break-point .menu-item-24717 .astra-mm-icon-label.icon-item-24717{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24717 .astra-mm-icon-label.icon-item-24717 svg,.ast-header-break-point .menu-item-24717 .astra-mm-icon-label.icon-item-24717 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24726 .astra-mm-icon-label.icon-item-24726,.ast-header-break-point .menu-item-24726 .astra-mm-icon-label.icon-item-24726{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24726 .astra-mm-icon-label.icon-item-24726 svg,.ast-header-break-point .menu-item-24726 .astra-mm-icon-label.icon-item-24726 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-32918 .astra-mm-icon-label.icon-item-32918,.ast-header-break-point .menu-item-32918 .astra-mm-icon-label.icon-item-32918{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-32918 .astra-mm-icon-label.icon-item-32918 svg,.ast-header-break-point .menu-item-32918 .astra-mm-icon-label.icon-item-32918 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24781 .astra-mm-icon-label.icon-item-24781,.ast-header-break-point .menu-item-24781 .astra-mm-icon-label.icon-item-24781{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24781 .astra-mm-icon-label.icon-item-24781 svg,.ast-header-break-point .menu-item-24781 .astra-mm-icon-label.icon-item-24781 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24791 .astra-mm-icon-label.icon-item-24791,.ast-header-break-point .menu-item-24791 .astra-mm-icon-label.icon-item-24791{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24791 .astra-mm-icon-label.icon-item-24791 svg,.ast-header-break-point .menu-item-24791 .astra-mm-icon-label.icon-item-24791 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34179 .astra-mm-icon-label.icon-item-34179,.ast-header-break-point .menu-item-34179 .astra-mm-icon-label.icon-item-34179{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34179 .astra-mm-icon-label.icon-item-34179 svg,.ast-header-break-point .menu-item-34179 .astra-mm-icon-label.icon-item-34179 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33931 .astra-mm-icon-label.icon-item-33931,.ast-header-break-point .menu-item-33931 .astra-mm-icon-label.icon-item-33931{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33931 .astra-mm-icon-label.icon-item-33931 svg,.ast-header-break-point .menu-item-33931 .astra-mm-icon-label.icon-item-33931 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33929 .astra-mm-icon-label.icon-item-33929,.ast-header-break-point .menu-item-33929 .astra-mm-icon-label.icon-item-33929{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33929 .astra-mm-icon-label.icon-item-33929 svg,.ast-header-break-point .menu-item-33929 .astra-mm-icon-label.icon-item-33929 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34245 .astra-mm-icon-label.icon-item-34245,.ast-header-break-point .menu-item-34245 .astra-mm-icon-label.icon-item-34245{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34245 .astra-mm-icon-label.icon-item-34245 svg,.ast-header-break-point .menu-item-34245 .astra-mm-icon-label.icon-item-34245 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33935 .astra-mm-icon-label.icon-item-33935,.ast-header-break-point .menu-item-33935 .astra-mm-icon-label.icon-item-33935{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33935 .astra-mm-icon-label.icon-item-33935 svg,.ast-header-break-point .menu-item-33935 .astra-mm-icon-label.icon-item-33935 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24812 .astra-mm-icon-label.icon-item-24812,.ast-header-break-point .menu-item-24812 .astra-mm-icon-label.icon-item-24812{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24812 .astra-mm-icon-label.icon-item-24812 svg,.ast-header-break-point .menu-item-24812 .astra-mm-icon-label.icon-item-24812 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33920 .astra-mm-icon-label.icon-item-33920,.ast-header-break-point .menu-item-33920 .astra-mm-icon-label.icon-item-33920{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33920 .astra-mm-icon-label.icon-item-33920 svg,.ast-header-break-point .menu-item-33920 .astra-mm-icon-label.icon-item-33920 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33933 .astra-mm-icon-label.icon-item-33933,.ast-header-break-point .menu-item-33933 .astra-mm-icon-label.icon-item-33933{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33933 .astra-mm-icon-label.icon-item-33933 svg,.ast-header-break-point .menu-item-33933 .astra-mm-icon-label.icon-item-33933 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33927 .astra-mm-icon-label.icon-item-33927,.ast-header-break-point .menu-item-33927 .astra-mm-icon-label.icon-item-33927{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33927 .astra-mm-icon-label.icon-item-33927 svg,.ast-header-break-point .menu-item-33927 .astra-mm-icon-label.icon-item-33927 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33925 .astra-mm-icon-label.icon-item-33925,.ast-header-break-point .menu-item-33925 .astra-mm-icon-label.icon-item-33925{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33925 .astra-mm-icon-label.icon-item-33925 svg,.ast-header-break-point .menu-item-33925 .astra-mm-icon-label.icon-item-33925 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34232 .astra-mm-icon-label.icon-item-34232,.ast-header-break-point .menu-item-34232 .astra-mm-icon-label.icon-item-34232{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34232 .astra-mm-icon-label.icon-item-34232 svg,.ast-header-break-point .menu-item-34232 .astra-mm-icon-label.icon-item-34232 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34234 .astra-mm-icon-label.icon-item-34234,.ast-header-break-point .menu-item-34234 .astra-mm-icon-label.icon-item-34234{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34234 .astra-mm-icon-label.icon-item-34234 svg,.ast-header-break-point .menu-item-34234 .astra-mm-icon-label.icon-item-34234 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-25299 .astra-mm-icon-label.icon-item-25299,.ast-header-break-point .menu-item-25299 .astra-mm-icon-label.icon-item-25299{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-25299 .astra-mm-icon-label.icon-item-25299 svg,.ast-header-break-point .menu-item-25299 .astra-mm-icon-label.icon-item-25299 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24821 .astra-mm-icon-label.icon-item-24821,.ast-header-break-point .menu-item-24821 .astra-mm-icon-label.icon-item-24821{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24821 .astra-mm-icon-label.icon-item-24821 svg,.ast-header-break-point .menu-item-24821 .astra-mm-icon-label.icon-item-24821 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-25202 .astra-mm-icon-label.icon-item-25202,.ast-header-break-point .menu-item-25202 .astra-mm-icon-label.icon-item-25202{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-25202 .astra-mm-icon-label.icon-item-25202 svg,.ast-header-break-point .menu-item-25202 .astra-mm-icon-label.icon-item-25202 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24875 .astra-mm-icon-label.icon-item-24875,.ast-header-break-point .menu-item-24875 .astra-mm-icon-label.icon-item-24875{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24875 .astra-mm-icon-label.icon-item-24875 svg,.ast-header-break-point .menu-item-24875 .astra-mm-icon-label.icon-item-24875 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24831 .astra-mm-icon-label.icon-item-24831,.ast-header-break-point .menu-item-24831 .astra-mm-icon-label.icon-item-24831{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24831 .astra-mm-icon-label.icon-item-24831 svg,.ast-header-break-point .menu-item-24831 .astra-mm-icon-label.icon-item-24831 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-30194 .astra-mm-icon-label.icon-item-30194,.ast-header-break-point .menu-item-30194 .astra-mm-icon-label.icon-item-30194{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-30194 .astra-mm-icon-label.icon-item-30194 svg,.ast-header-break-point .menu-item-30194 .astra-mm-icon-label.icon-item-30194 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-29192 .astra-mm-icon-label.icon-item-29192,.ast-header-break-point .menu-item-29192 .astra-mm-icon-label.icon-item-29192{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-29192 .astra-mm-icon-label.icon-item-29192 svg,.ast-header-break-point .menu-item-29192 .astra-mm-icon-label.icon-item-29192 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-27696 .astra-mm-icon-label.icon-item-27696,.ast-header-break-point .menu-item-27696 .astra-mm-icon-label.icon-item-27696{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-27696 .astra-mm-icon-label.icon-item-27696 svg,.ast-header-break-point .menu-item-27696 .astra-mm-icon-label.icon-item-27696 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24710 .astra-mm-icon-label.icon-item-24710,.ast-header-break-point .menu-item-24710 .astra-mm-icon-label.icon-item-24710{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24710 .astra-mm-icon-label.icon-item-24710 svg,.ast-header-break-point .menu-item-24710 .astra-mm-icon-label.icon-item-24710 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24716 .astra-mm-icon-label.icon-item-24716,.ast-header-break-point .menu-item-24716 .astra-mm-icon-label.icon-item-24716{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24716 .astra-mm-icon-label.icon-item-24716 svg,.ast-header-break-point .menu-item-24716 .astra-mm-icon-label.icon-item-24716 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24717 .astra-mm-icon-label.icon-item-24717,.ast-header-break-point .menu-item-24717 .astra-mm-icon-label.icon-item-24717{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24717 .astra-mm-icon-label.icon-item-24717 svg,.ast-header-break-point .menu-item-24717 .astra-mm-icon-label.icon-item-24717 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24726 .astra-mm-icon-label.icon-item-24726,.ast-header-break-point .menu-item-24726 .astra-mm-icon-label.icon-item-24726{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24726 .astra-mm-icon-label.icon-item-24726 svg,.ast-header-break-point .menu-item-24726 .astra-mm-icon-label.icon-item-24726 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-32918 .astra-mm-icon-label.icon-item-32918,.ast-header-break-point .menu-item-32918 .astra-mm-icon-label.icon-item-32918{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-32918 .astra-mm-icon-label.icon-item-32918 svg,.ast-header-break-point .menu-item-32918 .astra-mm-icon-label.icon-item-32918 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24781 .astra-mm-icon-label.icon-item-24781,.ast-header-break-point .menu-item-24781 .astra-mm-icon-label.icon-item-24781{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24781 .astra-mm-icon-label.icon-item-24781 svg,.ast-header-break-point .menu-item-24781 .astra-mm-icon-label.icon-item-24781 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24791 .astra-mm-icon-label.icon-item-24791,.ast-header-break-point .menu-item-24791 .astra-mm-icon-label.icon-item-24791{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24791 .astra-mm-icon-label.icon-item-24791 svg,.ast-header-break-point .menu-item-24791 .astra-mm-icon-label.icon-item-24791 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34179 .astra-mm-icon-label.icon-item-34179,.ast-header-break-point .menu-item-34179 .astra-mm-icon-label.icon-item-34179{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34179 .astra-mm-icon-label.icon-item-34179 svg,.ast-header-break-point .menu-item-34179 .astra-mm-icon-label.icon-item-34179 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33931 .astra-mm-icon-label.icon-item-33931,.ast-header-break-point .menu-item-33931 .astra-mm-icon-label.icon-item-33931{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33931 .astra-mm-icon-label.icon-item-33931 svg,.ast-header-break-point .menu-item-33931 .astra-mm-icon-label.icon-item-33931 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33929 .astra-mm-icon-label.icon-item-33929,.ast-header-break-point .menu-item-33929 .astra-mm-icon-label.icon-item-33929{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33929 .astra-mm-icon-label.icon-item-33929 svg,.ast-header-break-point .menu-item-33929 .astra-mm-icon-label.icon-item-33929 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34245 .astra-mm-icon-label.icon-item-34245,.ast-header-break-point .menu-item-34245 .astra-mm-icon-label.icon-item-34245{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34245 .astra-mm-icon-label.icon-item-34245 svg,.ast-header-break-point .menu-item-34245 .astra-mm-icon-label.icon-item-34245 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33935 .astra-mm-icon-label.icon-item-33935,.ast-header-break-point .menu-item-33935 .astra-mm-icon-label.icon-item-33935{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33935 .astra-mm-icon-label.icon-item-33935 svg,.ast-header-break-point .menu-item-33935 .astra-mm-icon-label.icon-item-33935 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24812 .astra-mm-icon-label.icon-item-24812,.ast-header-break-point .menu-item-24812 .astra-mm-icon-label.icon-item-24812{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24812 .astra-mm-icon-label.icon-item-24812 svg,.ast-header-break-point .menu-item-24812 .astra-mm-icon-label.icon-item-24812 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33920 .astra-mm-icon-label.icon-item-33920,.ast-header-break-point .menu-item-33920 .astra-mm-icon-label.icon-item-33920{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33920 .astra-mm-icon-label.icon-item-33920 svg,.ast-header-break-point .menu-item-33920 .astra-mm-icon-label.icon-item-33920 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33933 .astra-mm-icon-label.icon-item-33933,.ast-header-break-point .menu-item-33933 .astra-mm-icon-label.icon-item-33933{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33933 .astra-mm-icon-label.icon-item-33933 svg,.ast-header-break-point .menu-item-33933 .astra-mm-icon-label.icon-item-33933 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33927 .astra-mm-icon-label.icon-item-33927,.ast-header-break-point .menu-item-33927 .astra-mm-icon-label.icon-item-33927{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33927 .astra-mm-icon-label.icon-item-33927 svg,.ast-header-break-point .menu-item-33927 .astra-mm-icon-label.icon-item-33927 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-33925 .astra-mm-icon-label.icon-item-33925,.ast-header-break-point .menu-item-33925 .astra-mm-icon-label.icon-item-33925{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-33925 .astra-mm-icon-label.icon-item-33925 svg,.ast-header-break-point .menu-item-33925 .astra-mm-icon-label.icon-item-33925 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34232 .astra-mm-icon-label.icon-item-34232,.ast-header-break-point .menu-item-34232 .astra-mm-icon-label.icon-item-34232{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34232 .astra-mm-icon-label.icon-item-34232 svg,.ast-header-break-point .menu-item-34232 .astra-mm-icon-label.icon-item-34232 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-34234 .astra-mm-icon-label.icon-item-34234,.ast-header-break-point .menu-item-34234 .astra-mm-icon-label.icon-item-34234{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-34234 .astra-mm-icon-label.icon-item-34234 svg,.ast-header-break-point .menu-item-34234 .astra-mm-icon-label.icon-item-34234 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-25299 .astra-mm-icon-label.icon-item-25299,.ast-header-break-point .menu-item-25299 .astra-mm-icon-label.icon-item-25299{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-25299 .astra-mm-icon-label.icon-item-25299 svg,.ast-header-break-point .menu-item-25299 .astra-mm-icon-label.icon-item-25299 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24821 .astra-mm-icon-label.icon-item-24821,.ast-header-break-point .menu-item-24821 .astra-mm-icon-label.icon-item-24821{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24821 .astra-mm-icon-label.icon-item-24821 svg,.ast-header-break-point .menu-item-24821 .astra-mm-icon-label.icon-item-24821 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-25202 .astra-mm-icon-label.icon-item-25202,.ast-header-break-point .menu-item-25202 .astra-mm-icon-label.icon-item-25202{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-25202 .astra-mm-icon-label.icon-item-25202 svg,.ast-header-break-point .menu-item-25202 .astra-mm-icon-label.icon-item-25202 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24875 .astra-mm-icon-label.icon-item-24875,.ast-header-break-point .menu-item-24875 .astra-mm-icon-label.icon-item-24875{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24875 .astra-mm-icon-label.icon-item-24875 svg,.ast-header-break-point .menu-item-24875 .astra-mm-icon-label.icon-item-24875 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-24831 .astra-mm-icon-label.icon-item-24831,.ast-header-break-point .menu-item-24831 .astra-mm-icon-label.icon-item-24831{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-24831 .astra-mm-icon-label.icon-item-24831 svg,.ast-header-break-point .menu-item-24831 .astra-mm-icon-label.icon-item-24831 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-30194 .astra-mm-icon-label.icon-item-30194,.ast-header-break-point .menu-item-30194 .astra-mm-icon-label.icon-item-30194{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-30194 .astra-mm-icon-label.icon-item-30194 svg,.ast-header-break-point .menu-item-30194 .astra-mm-icon-label.icon-item-30194 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-29192 .astra-mm-icon-label.icon-item-29192,.ast-header-break-point .menu-item-29192 .astra-mm-icon-label.icon-item-29192{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-29192 .astra-mm-icon-label.icon-item-29192 svg,.ast-header-break-point .menu-item-29192 .astra-mm-icon-label.icon-item-29192 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-27696 .astra-mm-icon-label.icon-item-27696,.ast-header-break-point .menu-item-27696 .astra-mm-icon-label.icon-item-27696{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-27696 .astra-mm-icon-label.icon-item-27696 svg,.ast-header-break-point .menu-item-27696 .astra-mm-icon-label.icon-item-27696 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}

Food Sensitivity

EP 26: The Vicious Trap of Conditioned Food Sensitivity with Wendy Busse, MSc, RD

FREE EBOOK

It’s Not Your Fault You Feel The Way You Do!

Thank you!