9 Signs of Methylation Issues: What They Are and How Food Can Help

If you’re dealing with fatigue, anxiety, hormone problems, or trouble detoxing, your body might be struggling with something called methylation. Methylation issues can effect almost every aspect of daily living for some individuals, and it’s hard to know where to begin to resolve those symptoms. Many of my clients here in North Carolina have never […]
EP 14: Breast Cancer And The Truth About Folic Acid In Cell Division With Dr. Albert Mensah

It’s Breast Cancer Awareness Month. This is a topic that’s near and dear to my heart because breast cancer runs in my family—not only am I a nutrition therapy counselor, but I’m also a patient. I believe I would have had a very high likelihood of getting breast cancer had I not learned about my […]