Stop Chasing The Quick-Fix Information Trap
We often hear about finding “the root cause.” I’m here to tell you there is no such thing as “one root cause.”
Influencer marketing and Dr. Google often promote quick fixes for health issues, but their advice can cause more harm than good. Many feel overwhelmed by conflicting information, worsening their problems. For a reliable solution, Nutrition Counseling offers a personalized assessment, delivering targeted advice tailored to your unique needs for better health and lasting results.
This process is terribly draining on your pocketbook, as well as your physical and emotional health. Not to mention what can happen if a diet or supplement is not appropriate for your chemistry.
Paleo, AIP, low FODMAP, plant-based, low histamine, and other diets are popular, but they alone can’t address the root causes of your symptoms. Effective healing requires a holistic approach that goes beyond any single protocol. For personalized solutions, consider expert dietary counseling.
Three Roots Many Branches Approach
Courtesy of one of my mentors, Andrea Nakayama, founder of Functional Nutrition Alliance.
The three roots are your genes, digestion, and inflammation. Your branches can be any sign, symptom, or diagnosis. There are literally thousands of branches that all lead back to the three roots.
Your unique blueprint, shaped by genetic, epigenetic, and transgenerational factors, makes you truly one-of-a-kind. Even identical twins differ due to epigenetics, highlighting the individuality of each person’s DNA and physiology. Embracing this uniqueness is crucial, which is why tailored dietitian services are essential for addressing your specific health needs and optimizing your well-being.
I specialize in looking at all these factors to create a customized, targeted, and therapeutic approach to your healing, and because I know what it feels like to suffer, I’ll be holding your hand every step of the way with empathy and grace.
Discover holistic healing with our unique approach to nutrition and lifestyle medicine. We assess root causes of your pain and suffering through personalized tracking and insights, uncovering what’s really happening inside your body. Embrace a comprehensive solution for lasting wellness.
Explore our comprehensive Children Counseling services to support your child’s emotional well-being.
Nutrition Counseling To Help You Thrive
Personalized nutrition counseling for your mental and physical health challenges and desired health goals.
One on One Nutrition Therapy
Thrive mentally, physically, emotionally, and spiritually.
Results Lead to Better Health
Healing stories are powerful. Read some of the ways I’ve helped people over the years.
Ever since I met Sami I look and feel better than I have in years. I did her 90-day program and much of what I learned has changed what I eat and crave.
Bret H.
For me, deeper restoration and healing has finally come after 25 years of searching and trying a plethora of medications and dietary protocols.
Sydney S.
Having a very personalized plan has helped with my digestion issues, food obsessions, nutritional imbalances, and weight issues.
