Podcast

Integrative Mental Health Summit October 8-10

EP 35: Integrative Mental Health Summit October 8-10

Today, I’m joined by the executive directors of Journey’s Dream and the Mensah Research Institute, organizers of the Integrative Mental Health Summit, October 8-10. This three-day online conference is intended for anyone and everyone facing mental health concerns by providing accessible resources and education And I am so excited to announce that I will be delivering a keynote speech on October 8.

Post-Birth Control Syndrome: Fix Your Hormone and Digestive Health

EP 30: Post-Birth Control Syndrome: Fix Your Hormone and Digestive Health with Jenna Longoria, FDN-P

If you or a loved one struggle on any form of birth control, today’s episode will empower you with the knowledge to understand why this is happening and the steps you can take to begin the healing process. You’ll learn how hormonal and copper IUD forms of birth control–and other long-term hormone therapies–impair the GI tract and deplete the body of key nutrients that can lead to autoimmune conditions, thyroid imbalances, and so much more.

Understanding Mast Cell Activation Syndrome and Histamine Intolerance

EP 29: Mast Cell Activation Syndrome and Histamine Intolerance with Beth O’Hara, FND

When these amazingly complex cells are overtaxed and dysregulated, they will respond to anything as a threat, creating inflammation and a buildup of immune mediators like histamine and cytokines that create a wide range of symptoms from hives and itchy eyes to gastrointestinal distress, migraines, fatigue, musculoskeletal pain and others.

Beth O’Hara, FND, has been personally impacted by these conditions and is an amazing testament to the power of a functional and holistic approach to healing.

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