EP 36: How to Tackle EMF Pollution with Nicolas Pineault
Electromagnetic pollution and its impacts on your health. Learn what EMFs have in common with smog and glyphosate, and simple steps to reduce your exposure in your home and office.
Podcast
EP 35: Integrative Mental Health Summit October 8-10
Today, I’m joined by the executive directors of Journey’s Dream and the Mensah Research Institute, organizers of the Integrative Mental Health Summit, October 8-10. This three-day online conference is intended for anyone and everyone facing mental health concerns by providing accessible resources and education And I am so excited to announce that I will be delivering a keynote speech on October 8.
EP 34: How To Support Your Child When They Are Disruptive with Dr. Nicole Beurkens, PhD, CNS
Learn how to help your child build the skills they are lacking to help improve their behavior and confidence.
EP 33: Autoimmune Disease and the Gut Microbiome with Kiran Krishnan
Autoimmune disorders impact every body system, including the brain, thyroid, blood, GI tract, nerves, lungs, skin, muscles, and bones. Where is this exponential rise coming from? And why do most people develop more than one autoimmune condition?
EP 32: Post-Concussion Syndrome Healing and Recovery with Dr. Titus Chiu
Anything that jostles the brain can cause a concussion. And symptoms can be more than just headaches or light sensitivity. Concussions can cause brain fog, neuro fatigue, anxiety, depression, even GI and autoimmune issues.
EP 31: Why Anti-Diet Culture is Harmful with Mindy Gorman-Plutzer, FNLP
I brought my dear friend and colleague Mindy Gorman-Plutzer back on the show to talk about how both diet and anti-diet culture profit off of disconnection with our bodies. We also talk about the challenge with anti-diet culture and the true meaning of being an intuitive eater.
EP 30: Post-Birth Control Syndrome: Fix Your Hormone and Digestive Health with Jenna Longoria, FDN-P
If you or a loved one struggle on any form of birth control, today’s episode will empower you with the knowledge to understand why this is happening and the steps you can take to begin the healing process. You’ll learn how hormonal and copper IUD forms of birth control–and other long-term hormone therapies–impair the GI tract and deplete the body of key nutrients that can lead to autoimmune conditions, thyroid imbalances, and so much more.
EP 29: Mast Cell Activation Syndrome and Histamine Intolerance with Beth O’Hara, FND
When these amazingly complex cells are overtaxed and dysregulated, they will respond to anything as a threat, creating inflammation and a buildup of immune mediators like histamine and cytokines that create a wide range of symptoms from hives and itchy eyes to gastrointestinal distress, migraines, fatigue, musculoskeletal pain and others.
Beth O’Hara, FND, has been personally impacted by these conditions and is an amazing testament to the power of a functional and holistic approach to healing.
EP 28: 2 Causes of Unexplained Behavior Change in Kids with Dr. Jill Crista
Radical, sudden changes in a child’s behaviors and mood can be signs of PANDAS and PANS, both infection-induced autoimmune encephalopathies.
EP 27: The Vagus Nerve and Your Body’s Natural Ability to Heal with Dr. Navaz Habib
Dr. Habib gives us an overview of the anatomy and primary functions of the vagus nerve, including its major role in afferent communication–sending information from many of your major organs back to the brain–and the role of that communication in mental health and beyond.
