Prior to 2020, an estimated 25% of adults struggled with a mental health condition. Since the beginning of the pandemic, with the added stressors and uncertainties many of us face, along with the toll of social and physical isolation, that number is estimated to have risen by 40%.
The landscape of our collective mental health has likely permanently changed since the beginning of 2020.
But accessing mental health care and support is still a challenge for many people, particularly for anyone looking outside the traditional model of managing symptoms with medication.
And yet, there is a body of research that supports and validates the use of integrative strategies for treating mental health concerns by addressing root cause imbalances in the body that affect brain functioning and symptom presentation.
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