Functional Nutritionist Serving Fayetteville, North Carolina
Personalized, one-on-one functional nutrition counseling for individuals and families in Fayetteville, North Carolina.
All services are provided virtually, making it easy to receive consistent, personalized nutrition support without travel or schedule disruption.
Conditions I Support Through Functional Nutrition
Depression and Anxiety
Nutrition strategies focused on stabilizing blood sugar, addressing nutrient imbalances, and reducing inflammation that can influence mood and stress resilience.
ADD & ADHD
Functional nutrition guidance designed to support attention, reduce mental fatigue, and improve daily focus for children and adults.
Autism
Personalized nutrition support aimed at digestive health, inflammation balance, and neurological support.
OCD
Nutrition approaches that support gut-brain pathways and nutrient balance to help reduce symptom intensity over time.
Eating Disorders
Gentle, non-restrictive nutrition counseling focused on nourishment, digestive support, and restoring stability around food.
Is Functional Nutrition a Good Fit for You?
I work with Fayetteville residents who want clear, individualized nutrition guidance rather than rigid plans or conflicting advice.
My functional nutrition approach examines how digestion, nutrient status, blood sugar balance, and lifestyle patterns interact to affect physical health, mental clarity, and energy levels.
Because care is fully virtual, clients in Fayetteville, Fort Liberty, Hope Mills, and surrounding Cumberland County areas can access ongoing support without interruption.
Functional Nutrition Support for Fayetteville Clients
Hormone and Metabolic Support
Nutrition strategies to support hormone balance, metabolic health, and consistent energy levels.
Focus and Cognitive Support
Guidance aimed at improving concentration, reducing brain fog, and supporting daily performance.
Digestive Health and Gut Support
Functional nutrition counseling for bloating, food sensitivities, inflammation, and recurring digestive discomfort.
Mood and Emotional Health Support
Nutrition guidance focused on gut-brain connections, blood sugar regulation, and nutrient sufficiency.
Food Sensitivities and Inflammation
Support to help identify triggers and reduce inflammation without unnecessary elimination diets.
Food Sensitivities and Inflammation
Support to help identify dietary triggers, reduce inflammation, and improve overall resilience without unnecessary elimination diets.
Who I Am and How I Help
I’m Samantha Gilbert, a certified functional nutrition counselor with over 20 years of experience supporting individuals and families with complex health concerns.
I help clients understand how food choices, digestion, nutrient balance, blood sugar patterns, and daily habits may be influencing how they feel.
Rather than providing generic meal plans, I focus on education and realistic nutrition strategies that align with your goals, preferences, and daily life.
I provide nutrition education and therapeutic guidance, not medical diagnosis or treatment. When appropriate, I collaborate with healthcare providers to support coordinated care.
Why Clients Choose to Work with Me
- Over two decades of experience in functional nutrition
- Education-first, evidence-informed approach
- Focus on underlying contributors rather than symptom masking
- One-on-one guidance with clear, practical direction
- Fully virtual care with consistent follow-up
- Trusted by clients across the U.S.
How Functional Nutrition Support Works
I keep the process clear and manageable so you know what to expect at every step.
Free Consultation
We discuss your concerns, health history, and goals to determine whether functional nutrition is a good fit.
Personalized Review
Food patterns, lifestyle factors, symptoms, and relevant lab information are reviewed when appropriate.
Ongoing Support and Adjustments
Your nutrition plan is refined over time based on feedback, progress, and real-life response.
Testimonials from Happy (and Healthy) Clients
Frequently Asked Questions
Here are answers to some frequently asked questions that may help if you need assistance or have any inquiries.
Do you offer virtual functional nutrition counseling for Fayetteville residents?
Yes. All sessions are conducted virtually for flexibility and consistency.
How does functional nutrition differ from traditional nutrition counseling?
Functional nutrition focuses on root patterns across digestion, nutrients, biochemistry, metabolism, and lifestyle rather than isolated symptoms.
Can functional nutrition help with mood, focus, or energy issues?
Yes. Nutrition plays a key role in mental clarity, emotional regulation, and sustained energy.
Do you work with clients outside Fayetteville?
Ready to Get Clear, Personalized Nutrition Support?
If you’re looking for functional nutrition guidance that fits your body and lifestyle, the next step is a free consultation.