Functional Nutritionist Serving Charlotte, North Carolina
One-on-one functional nutrition counseling for individuals and families in Charlotte, North Carolina who want clear answers and practical support.
All appointments are held virtually, allowing you to receive consistent, personalized care without commuting, traffic, or time constraints.
Health Concerns I Support With Functional Nutrition
Depression and Anxiety
Nutrition guidance that supports mood stability by addressing nutrient deficiencies, inflammation, and blood sugar swings that affect emotional resilience.
ADD & ADHD
Food and nutrient strategies designed to support attention, reduce mental fatigue, and improve daily focus for children and adults.
Autism
Individualized nutrition support that focuses on digestion, inflammation balance, and neurological health to support overall functioning.
OCD
Functional nutrition approaches that support gut health and neurotransmitter balance, helping reduce intensity of symptoms over time.
Eating Disorders
Supportive, non-restrictive nutrition counseling focused on physical nourishment, digestive repair, and restoring trust with food.
Is Functional Nutrition Right for You?
I work with Charlotte residents who are tired of generalized advice and want nutrition support tailored to their body and life.
My approach looks beyond calories or meal plans and focuses on how digestion, nutrient status, blood sugar regulation, and daily habits impact both physical and mental health.
Because care is fully virtual, clients across Charlotte including South End, Dilworth, University City, Ballantyne, and nearby communities can access ongoing support with ease.
Functional Nutrition Services for Charlotte Clients
Hormone and Metabolic Support
Nutrition strategies that support energy levels, metabolic health, and hormone balance without extreme restriction.
Focus and Cognitive Support
Guidance aimed at stabilizing energy, improving concentration, and reducing burnout throughout the day.
Digestive Health and Bloating Support
Functional nutrition support for bloating, food reactions, inflammation, and ongoing digestive discomfort.
Mood and Emotional Health Support
Nutrition counseling focused on gut-brain connections, steady blood sugar, and nutrient balance that influence mood and clarity.
Food Sensitivities and Inflammation
Support to identify dietary triggers and reduce inflammation while avoiding unnecessary elimination diets.
Who I Am and How I Help
I’m Samantha Gilbert, a certified functional nutrition counselor with more than 20 years of experience working with individuals and families facing complex health concerns.
I help clients understand how food choices, digestion, nutrient balance, blood sugar patterns, and lifestyle factors contribute to their symptoms.
Instead of providing rigid meal plans, I focus on education and realistic strategies that fit your goals, preferences, and daily routine.
I provide nutrition education and therapeutic guidance, not medical diagnosis or treatment. When appropriate, I collaborate with healthcare providers to support safe, coordinated care.
Why Clients Choose to Work with Me
- Over 20 years of experience in functional nutrition
- Practical, education-focused guidance
- Root-cause oriented approach
- One-on-one support with clear direction
- Fully virtual care with consistent follow-up
- Trusted by clients across the U.S.
What Working Together Looks Like
I keep the process clear and manageable so you know what to expect at every step.
Free Consultation
We discuss your health concerns, history, and goals to see if functional nutrition support is the right fit.
Personalized Review
I assess food patterns, lifestyle factors, symptoms, and relevant lab data when available to understand your unique picture.
Ongoing Guidance and Adjustments
Your nutrition plan evolves based on progress, feedback, and how your body responds in real life.
Testimonials from Happy (and Healthy) Clients
Frequently Asked Questions
Here are answers to some frequently asked questions that may help if you need assistance or have any inquiries.
Do you work with Charlotte clients virtually only?
Yes. All sessions are virtual, allowing consistent care regardless of your schedule or location.
How is functional nutrition different from standard nutrition advice?
Functional nutrition focuses on patterns across digestion, nutrients, biochemistry, metabolism, and lifestyle rather than isolated symptoms.
Can this help with mental health concerns?
Nutrition plays a significant role in mood regulation, energy stability, and cognitive function.
Do you support clients outside Charlotte?
Ready to Get Started?
If you’re looking for functional nutrition support that feels clear, personalized, and manageable, the next step is a free consultation.