Are you a Mensah Medical patient?


Great. You're in the right place.

As a Mensah Medical patient, you already know your underlying biochemical status. You probably also understand there isn't “one root cause” to your suffering, but many root causes (such as undermethylation, zinc, deficiency, copper toxicity, and pyrrole disorder). I blame influencer marketing and Dr. Google for perpetuating this "one root cause", quick-fix mindset.

They claim to have the answers to all our health problems, yet few people get well from their guidance. In fact, most of the time, I see people getting worse from their guidance because they keep falling down the rabbit hole of information overload that may or may not apply to them.

This process is terribly draining on your pocketbook, as well as physical and emotional health. Not to mention what can happen if a diet or supplement is not appropriate for your chemistry.

Paleo, AIP, low FODMAP, plant-based, low histamine, low oxalate, SCD and many more diets are all great options, but none of them can truly heal the root causes to your suffering because there are a wide variety of factors underlying your symptoms that no single pill or protocol could ever address.

3 Roots Many Branches approach to healing

This is why I embody a Three Roots Many Branches approach to healing (courtesy of one of my mentors, Andrea Nakayama, founder of Functional Nutrition Alliance). The three roots are your genes, digestion, and inflammation. Your branches are your diagnoses from Drs. Mensah and Bowman, as well as any other sign or symptom you have (such as digestive distress). There are literally thousands of branches that all lead back to the three roots.

You were born with a unique blueprint. This blueprint consists of genetic, epigenetic, and transgenerational narratives. In other words, there is no one else like you on the planet with your exact DNA, physiology, traits, and triggers that make up your unique story. Even if you are an identical twin, because of epigenetics, you are still different from your twin.

I specialize in looking at all these factors to create a customized, targeted, and therapeutic approach to your healing, and because I know what it feels like to suffer, I’ll be holding your hand every step of the way with empathy and grace.

Everything is connected, we are all unique, and all things matter. My scope of practice is in looking at root causes to your pain and suffering through nutrition and lifestyle medicine, which includes assessment and tracking, to gain insight into what's really going on inside your body.

Mensah Medical patients receive discounted pricing with a focus entirely on dietary support. After purchase, you will receive a welcome email with further details and a link to my online booking system.

Please note I am currently accepting new patients in November.

New Patient Consultation $349

  • 45-Minute Comprehensive Assessment

    So that I can really get to know you on a deeper level including your health history, emotional traits and triggers, and environmental influences. You will fill out my online assessment prior to your consultation.

  • Complete Review of Lab Work

  • Customized Dietary Protocol

    Protocol based on your unique biotype(s) and nutrient protocol from Drs. Mensah and Bowman.

  • Recipes and Food Lists

  • 1/2 Hour Follow-up Session

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Four Month Package $597

For those desiring a deeper level of support and accountability.

  • Initial 45-Minute Comprehensive Assessment

    So that I can really get to know you on a deeper level including your health history, emotional traits and triggers, and environmental influences. You will fill out my online assessment prior to your consultation.

  • Customized Dietary Protocol

    Protocol based on your unique biotype(s) and nutrient protocol from Drs. Mensah and Bowman.

  • Monthly Coaching Sessions

    Monthly appointments to track your progress. How to eat based on your unique chemistry, accountability and support. Plan to meet for 30 minutes once a month after your initial consultation (three total sessions).

  • Email Support

    If you get stuck or frustrated and need guidance, I’m here to support you.

  • Eat for Life Academy Membership

    Full access to my cookbooks (that contain recipes, meal planners, and food lists), webinars, and bonus eBooks.

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Single Sessions

If you need email support and/or protocol adjustments, choose the four month package instead.

1 Hour $150
1/2 Hour $75