Nutrition Counseling For Mensah Medical Patients

Nutritional coaching, diet and nutrition therapy, and healthy eating for Depression, Anxiety, Obsessive-Compulsive Disorder (OCD), Eating Disorders, ADD & ADHD, and Autism.

If you are not a Mensah Medical patient with current labwork and a protocol, click here.

As a Mensah Medical patient, you already know your underlying biochemical status. You probably also understand there isn’t “one root cause” to your suffering, but many root causes (such as undermethylation, zinc, deficiency, copper toxicity, and pyrrole disorder). I blame influencer marketing and Dr. Google for perpetuating this “one root cause”, quick-fix mindset.

They claim to have the answers to all our health problems, yet few people get well from their guidance. In fact, most of the time, I see people getting worse from their guidance because they keep falling down the rabbit hole of information overload that may or may not apply to them.

This process is terribly draining on your pocketbook, as well as your physical and emotional health. Not to mention what can happen if a diet or supplement is not appropriate for your chemistry.

Paleo, AIP, low FODMAP, plant-based, low histamine, low oxalate, SCD, and many more diets are all great options, but none of them can truly heal the root causes of your suffering because there are a wide variety of factors underlying your symptoms that no single pill or protocol could ever address.

Three Roots Many Branches Approach

Courtesy of one of my mentors, Andrea Nakayama, founder of Functional Nutrition Alliance.

Three Roots Many Branches Approach

The three roots are your genes, digestion, and inflammation. Your branches are your diagnoses from Drs. Mensah and Bowman, as well as any other sign or symptom you have (such as digestive distress). There are literally thousands of branches that all lead back to the three roots.

You were born with a unique blueprint. This blueprint consists of genetic, epigenetic, and transgenerational narratives. In other words, there is no one else like you on the planet with your exact DNA, physiology, traits, and triggers that make up your unique story. Even if you are an identical twin, because of epigenetics, you are still different from your twin.

I specialize in looking at all these factors to create a customized, targeted, and therapeutic approach to your healing, and because I know what it feels like to suffer, I’ll be holding your hand every step of the way with empathy and grace.

Everything is connected, we are all unique, and all things matter. My scope of practice is in looking at root causes of your pain and suffering through nutrition and lifestyle medicine, which includes assessment and tracking, to gain insight into what’s really going on inside your body.

Pricing & Packages For Mensah Medical Patients

Mensah Medical patients receive discounted pricing with a focus entirely on dietary support.
If you are not a Mensah Medical patient with current labwork and a protocol, click here.

New Patient Consultation $349

A great place to start your healing journey.

45-Minute Comprehensive Assessment

So that I can really get to know you on a deeper level including your health history, emotional traits and triggers, and environmental influences. You will fill out my online assessment prior to your consultation.

Complete Review of Lab Work

All your labs will be carefully reviewed.

Customized Dietary Protocol

Protocol based on your unique biotype(s) and nutrient protocol from Drs. Mensah and Bowman.

Recipes and Food Lists

Everything you need to start your dietary protocol.

1/2 Hour Follow-up Session

A follow-up session to answer your questions.

Four Month Package $597

For those desiring a deeper level of support and accountability.

Initial 45-Minute Comprehensive Assessment

So that I can really get to know you on a deeper level including your health history, emotional traits and triggers, and environmental influences. You will fill out my online assessment prior to your consultation.

Customized Dietary Protocol

Protocol based on your unique biotype(s) and nutrient protocol from Drs. Mensah and Bowman.

Monthly Coaching Sessions

Monthly appointments to track your progress. How to eat based on your unique chemistry, accountability and support. Plan to meet for 30 minutes once a month after your initial consultation (three total sessions).

Email Support

If you get stuck or frustrated and need guidance, I’m here to support you.

Access to Content Library

Including my cookbooks (that contain recipes, meal planners, and food lists), ebooks, and support guides.

Single Sessions

If you need email support and/or protocol adjustments, choose the four-month package instead.

“Having worked with many nutritionists in the past, Samantha proves to be the most dedicated, knowledgeable practitioner we have ever worked with. Her knowledge base and clarity of thought and understanding in the areas of nutrition and epigenetics take her above and beyond. She is an amazing compliment to the medical work that we do in micromolecular medicine and we view her as indispensable. If you can work with Sami, you should work with Sami.”

ALBERT MENSAH, MD, BCIP
Mensah Medical

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