Tired of chasing the quick-fix
information trap?

We often hear about finding “the root cause.” I’m here to tell you there is no such thing as “one root cause.”

I blame influencer marketing and Dr. Google for this. They claim to have the answers to all our health problems, yet few people get well from their guidance. In fact, most of the time, I see people getting worse from their guidance because they keep falling down the rabbit hole of information overload that may or may not apply to them.

This process is terribly draining on your pocketbook, as well as your physical and emotional health. Not to mention what can happen if a diet or supplement is not appropriate for your chemistry.

Paleo, AIP, low FODMAP, plant-based, low histamine, low oxalate, SCD, and many more diets are all great options, but none of them can truly heal the root causes of your suffering because there are a wide variety of factors underlying your symptoms that no single pill or protocol could ever address.

3 Roots Many Branches approach to healing

This is why I embody a Three Roots Many Branches approach to healing (courtesy of one of my mentors, Andrea Nakayama, founder of Functional Nutrition Alliance). The three roots are your genes, digestion, and inflammation. Your branches can be any sign, symptom, or diagnosis. There are literally thousands of branches that all lead back to the three roots.

You were born with a unique blueprint. This blueprint consists of genetic, epigenetic, and transgenerational narratives. In other words, there is no one else like you on the planet with your exact DNA, physiology, traits, and triggers that make up your unique story. Even if you are an identical twin, because of epigenetics, you are still different from your twin.

I specialize in looking at all these factors to create a customized, targeted, and therapeutic approach to your healing, and because I know what it feels like to suffer, I’ll be holding your hand every step of the way with empathy and grace.

Everything is connected, we are all unique, and all things matter.

My scope of practice is in looking at root causes to your pain and suffering through nutrition and lifestyle medicine, which includes lab testing, assessment, and tracking, to gain insight into what's really going on inside your body.


Deeper restoration and healing has finally come after 25 years of searching and trying a plethora of medications and dietary protocols.

Sydney Sykes

I had no idea my irritability, racing thoughts and fatigue was due to being severely undermethylated and overloaded with copper!

Amanda K.

Six months later, I am 33 pounds lighter and the problems I have suffered with for DECADES are significantly better!

Nola Wood, Owner - Wood, Wind & Water

Nutrition Counseling

I offer two ways to work with me. My Eat for Life Academy
and one on one targeted support.

Eat For Life

  • 5 Biotype Diet eBooks

    Pyrrole Disorder
    Copper Overload
    Zinc Deficiency

  • Bonus Materials

    The Gut-Brain Connection
    Methylation, Copper, and Cancer
    Weight Loss the Eat for Life Way
    All About Epigenetics

  • Webinars

    Access to past webinars.


One on One
Nutritional Therapy

  • Custom Tailored Plan

    Comprehensive dietary and nutrient therapy plan based off your unique story and biochemistry.

  • Transformational Coaching

    Monthly appointments to track your progress. How to eat based on your unique chemistry, lifestyle modification, and support.

  • Email Support

    If you get stuck and need guidance, I'm here to help you.

  • Full Access to my Eat For Life Academy

    All my support materials for a successful healing journey.

Have a question? Check out my Frequently Asked Questions.
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