Tired of chasing the quick-fix information trap?
If so, I’d love to help.
We often hear about finding “the root cause.” I’m here to tell you there is no such thing as “one root cause.”
I blame influencer marketing and Dr. Google for this. They claim to have the answers to all our health problems, yet few people get well from their guidance. In fact, most of the time, I see people getting worse from their guidance because they keep falling down the rabbit hole of information overload that may or may not apply to them.
This process is terribly draining on your pocketbook, as well as physical and emotional health. Not to mention what can happen if a diet or supplement is not appropriate for your chemistry.
Paleo, AIP, low FODMAP, plant-based, low histamine, low oxalate, SCD and many more diets are all great options, but none of them can truly heal the root causes to your suffering because there are a wide variety of factors underlying your symptoms that no single pill or protocol could ever address.
This is why I embody a Three Roots Many Branches approach to healing (courtesy of one of my mentors, Andrea Nakayama, founder of Functional Nutrition Alliance). The three roots are your genes, digestion, and inflammation. Your branches can be any sign, symptom, or diagnosis. There are literally thousands of branches that all lead back to the three roots.
You were born with a unique blueprint. This blueprint consists of genetic, epigenetic, and transgenerational narratives. In other words, there is no one else like you on the planet with your exact DNA, physiology, traits, and triggers that make up your unique story. Even if you are an identical twin, because of epigenetics, you are still different from your twin.
I specialize in looking at all these factors to create a customized, targeted, and therapeutic approach to your healing, and because I know what it feels like to suffer, I’ll be holding your hand every step of the way with empathy and grace.
Everything is connected, we are all unique, and all things matter.
My scope of practice is in looking at root causes to your pain and suffering through nutrition and lifestyle medicine, which includes lab testing, assessment, and tracking, to gain insight into what's really going on inside your body.
Here's what I offer:
Custom Tailored Plan
Comprehensive dietary and nutrient therapy plan based off your unique story and biochemistry.
Monthly appointments to track your progress. How to eat based on your unique chemistry, lifestyle modification, accountability and support.
If you get stuck and need guidance, I’m here to help you.
Eat For Life Academy Membership
Full access to my cookbooks (that contain recipes, meal planners, and food lists), webinars, bonus eBooks, and monthly clinic Q&A.
VIP Package Extras
Bonus session, labs, and complimentary supplements.
Take the next step by booking a complimentary consultation.