The Role of Diet in Managing Autoimmune Conditions

The Role of Diet in Managing Autoimmune Conditions

Autoimmune conditions affect millions of people worldwide, and managing these complex disorders often requires a multifaceted approach. One crucial component of managing autoimmune conditions is diet. Proper nutritional strategies can help alleviate symptoms, support overall health, and improve quality of life. In this blog, we’ll explore the role of diet in managing autoimmune conditions and […]

Understanding Autoimmune Diseases: A Comprehensive Guide

Understanding-Autoimmune-Diseases-A-Comprehensive-Guide

Autoimmune diseases have become increasingly recognized in recent years, but they remain a complex and often misunderstood area of health. Understanding autoimmune diseases is crucial for those who suspect they may be affected, as well as for healthcare professionals aiming to offer the best care. In this comprehensive guide, we will delve into what autoimmune […]

Serotonin Brain Food: How Undermethylation Impacts Serotonin Levels

Serotonin Brain Food: How Undermethylation Impacts Serotonin Levels

Understanding Undermethylation and Serotonin Serotonin is a crucial neurotransmitter that plays a vital role in regulating mood, sleep, and overall mental well-being. However, undermethylation can significantly impact serotonin production, leading to various health issues. In this article, we will explore the relationship between undermethylation and serotonin levels and provide nutritional recommendations to support healthy serotonin […]

Migraines and Undermethylation: Understanding the Connection and Dietary Changes that Can Help

Migraines and Undermethylation: Understanding the Connection and Dietary

Migraines and Undermethylation: The Connection Migraines are debilitating headaches that affect millions of people worldwide. Recent research has uncovered a potential link between migraines and undermethylation, a biochemical imbalance that can significantly impact your health. This article will explore this connection and provide insights into how addressing undermethylation may help alleviate migraine symptoms. The Link […]

EP 67: Food Labeling: How Industry Deceives Us with Dr. Sina McCullough

food labeling with Dr. Sina McCullough

Welcome to part two of my conversation with Dr. Sina McCullough, researcher and author of Hands Off My Food, a book about how government and industry have corrupted our food and easy ways to fight back. In part one, we talked about Sina’s amazing healing journey and recovery from a severe autoimmune condition and how […]

EP 66: Corruption in Food Labeling with Dr. Sina McCullough

food labeling with Dr. Sina McCullough

America has a food problem. The food supply is tainted, and it’s making us sick and creating major health problems for our children. But even more heartbreaking is that we are losing our freedom due to this madness. I really hope today’s two-part episode opens your eyes to the truth of what’s happening. Regulatory agencies […]

EP 33: Autoimmune Disease And The Gut Microbiome With Kiran Krishnan

Kiran Krishman - Autoimmune Disease and the Gut Microbiome

23.5 million people in the United States suffer from at least one autoimmune condition, and that number is rising fast. Worldwide, autoimmune diseases are increasing by 7% each year, with the biggest increases in celiac disease, type 1 diabetes, and myasthenia gravis. The most significant jumps are happening in the northern and western hemispheres. There […]