EP 73: How Inflammation Causes Weight Gain with Reed Davis
If you’re struggling to lose weight despite counting calories, eating a healthy diet, and regular exercise, please know that I understand your frustration. Before I understood the reasons why my body would not release the excess weight I was carrying, I fell victim to starvation diets and excessive exercise, in an effort to force my […]
EP 29: Mast Cell Activation Syndrome and Histamine Intolerance with Beth O’Hara, FND
Mast Cell Activation Syndrome (MCAS) and histamine intolerance have been buzzwords for quite some time now, but these conditions are still highly misunderstood and impact 1 in 8.5 people. That’s up to 17% of the general population! Mast cells are our immune system’s first responders, sensing and communicating back to the brain about incoming pathogens, toxins, […]
