EP 75: More Than a Sleep Aid: Melatonin’s Role in Overall Health and Circadian Biology with Dr. Catherine Darley
Did you know that 80% of light pollution occurs at night, and over 35% of people experience sleep issues? Understanding the role that darkness deficiency and melatonin’s role in health and wellness is critically important. In this episode, I talk with Dr. Catherine Darley, a naturopathic physician as well as the founder and director of […]
