Ep 83: ADHD Paralysis: How to Regain Control
ADHD paralysis is a phenomenon where individuals with ADHD find it hard to start or complete tasks. ADHD paralysis, or executive dysfunction, can manifest as procrastination, indecision, and inaction. It’s not about laziness or lack of willpower. It’s a neurobiological issue but if we go even deeper, we see that biochemical imbalances and infection are […]
EP 20: Biochemical Imbalances that Cause Eating Disorders with Dr. Judith Bowman
In honor of Eating Disorder Awareness, I brought back my personal physician, Dr. Judith Bowman, to talk about the genetic, environmental, and biochemical causes of eating disorders. I spent over 25 years struggling with a disordered relationship to food and my body, making this topic very personal for me. If you’re currently struggling with disordered […]
