Nutrition Counseling for Women’s Health: Managing PCOS, Thyroid Issues, and More
Women’s health concerns, such as PCOS, thyroid imbalances, and other hormonal fluctuations, can significantly affect daily life. However, with the right diet and nutritional guidance, managing these issues is possible. At Eat for Life, our functional nutritionist, Samantha Gilbert, provides telehealth-based counseling that supports women nationwide in improving their health from the comfort of home. […]
How to Detect and Correct Zinc Deficiency in Children
Welcome to Eat for Life: Your Trusted Resource for Child Nutrition At Eat for Life, we help families build healthy eating habits that support strong growth and wellness in children. Based in Seven Lakes, NC, our practice serves local families in North Carolina as well as clients nationwide into Texas, Georgia, and Florida to name […]
The Best Diet for Autism: Essential Nutrients That Support Brain Function
Welcome to Eat for Life: Your Nutritional Resource I am Samantha Gilbert, founder of Eat for Life. I help clients find diet plans that support brain function and overall well-being. I offer one-on-one consultations and telehealth services to serve both local clients and those across the United States. My goal is to provide clear and […]
Understanding Pyrrole Disorder and Mental Health
Pyrrole disorder is a biochemical imbalance that can have a profound impact on mental health, often linked to nutrient deficiencies that affect brain function. For individuals managing this condition, omega-6 fatty acids are essential for restoring balance and supporting mental and emotional well-being. At Eat for Life, we prioritize functional nutrition as a cornerstone of […]
Top Benefits of Hiring a Functional Nutrition Counselor
Functional nutrition counseling is a personalized approach to addressing health concerns through nutrition and lifestyle changes. Unlike traditional nutrition advice, this method focuses on identifying the root causes of health issues and tailoring recommendations to your unique needs. Whether you’re managing chronic health conditions, improving mental wellness, or optimizing your overall health, working with a […]
How Pyrrole Disorder Contributes to Anxiety, Depression, and ADHD
Understanding Pyrrole Disorder and Mental Health Pyrrole disorder, also known as pyroluria, is a biochemical condition that affects the body’s ability to manage essential nutrients like zinc and vitamin B6. These deficiencies often lead to symptoms tied closely to mental health, such as anxiety, depression, and ADHD. Since pyrrole disorder is commonly overlooked, many individuals […]
Overmethylation and Mood Disorders: Recipes to Support a Functional Nutrition Approach
Overmethylation is a biochemical imbalance that occurs when the body produces too many methyl groups, leading to disrupted neurotransmitter levels. This imbalance can contribute to mood disorders such as anxiety, depression, and irritability. Functional nutrition is a natural and effective approach to managing these symptoms. At Eat for Life, we focus on personalized dietary changes […]
Understanding Eating Disorders in Children: Signs, Symptoms, and Nutritional Support
Childhood obesity is a growing concern across the United States, with rising rates in states like Texas, Mississippi, Kentucky, and West Virginia posing serious health risks. Obesity in children increases the likelihood of developing diabetes, heart disease, and emotional challenges. As a child nutritionist, I help parents and caregivers across all 50 states create sustainable […]
Best Supplements for Depression and Anxiety Relief You Need to Try
Mental health conditions like depression and anxiety are widespread, affecting millions of people globally. While therapy and medication are commonly prescribed treatments, many individuals are seeking alternative or complementary solutions, including supplements for depression and anxiety. Nutrient deficiencies are often linked to these conditions, making supplements a potential natural aid in managing symptoms. In this […]
Nutritional Strategies for Managing OCD and Eating Disorders
Eating disorders and obsessive-compulsive disorder (OCD) are complicated mental health issues that frequently overlap. Addressing them requires a multifaceted approach, and nutrition has emerged as a key factor in managing symptoms and improving overall well-being. In this article, we explore nutritional strategies for managing OCD and eating disorders, highlighting the role of diet in supporting […]
