Methylation Diet Tips: Eating Right for Your Biotype
Are you eating right for your biotype? Whether it’s overmethylation or undermethylation, the right diet can make a huge difference in your health.
Are you eating right for your biotype? Whether it’s overmethylation or undermethylation, the right diet can make a huge difference in your health.
Obsessive Compulsive disorder is caused by an inherited condition known as undermethylation that causes low serotonin, dopamine and norepinephrine.
Depression. Anxiety. Copper Toxicity. Conditions we don’t like to talk about. Conditions that are attached to a lot of guilt …
Every week I tell my patients “you’re not crazy, it’s not your fault, it’s copper toxicity that’s to blame.” Born …
Postpartum Depression and Copper Toxicity Continue Reading ›
The topic of eating disorders is near and dear to my heart, not only because of my own past struggle …
The underlying biochemical disorder that causes alcoholism is often Pyrrole disorder or Pyroluria, which is a deficiency of zinc and vitamin B6. Find out more.
Omega 3 fatty acids increase inflammation for individuals with Pyrrole disorder. Click to read more and see which foods to avoid when you have Pyrrole disorder.
Folic acid supplementation is not one size fits all for pregnant women. In addition, women should not presume that while …
Dangers of Folic Acid Supplements while Pregnant Continue Reading ›
A recent study from an international team of researchers in Granada (UGR) shows that depression is more than a mental …
The Role of Oxidative Stress in Mental Health Disorders Continue Reading ›
March 30th is World Bipolar Disorder Day. Bipolar disorder affects nearly 6 million Americans. Unfortunately, the underlying cause is still …
Bipolar Disorder: Underlying Causes and Dietary Tips Continue Reading ›