Ep 83: ADHD Paralysis: How to Regain Control
ADHD paralysis is a phenomenon where individuals with ADHD find it hard to start or complete tasks. ADHD paralysis, or executive dysfunction, can manifest as procrastination, indecision, and inaction. It’s not about laziness or lack of willpower. It’s a neurobiological issue but if we go even deeper, we see that biochemical imbalances and infection are […]
EP 47: Does Zinc Supplementation Deplete Copper? with Dr. Judith Bowman
Our world is filled with dis- mis- and mal-information. I am amazed at how many articles and papers have diametrically opposed views about copper and zinc. So no wonder people are confused about the role these important nutrients play in human health. To be clear copper isn’t bad and zinc isn’t bad. Ideally, we want […]
EP 11: Healing from Copper Toxicity with Deb Tokarz
Could copper overload be at the core of your anxiety and depression? Copper toxicity is a condition that negatively impacts both the brain and body—and, unfortunately, this simple chemical imbalance is not common knowledge among women and doctors. On today’s special women’s health episode I’m talking with Deb Tokarz who is a copper toxicity survivor […]
EP 10: How Copper Toxicity Impacts Women with Dr. Judith Bowman
High anxiety, depression, brain fog, chronic fatigue, insomnia, and PMS. If you’ve struggled with any of these health challenges, you’re not alone. It’s estimated that over 50% of females are estrogen dominant and one in eight will develop breast cancer. These are staggering statistics but there is another insidious invader of our bodies. It’s called […]
Depression, Anxiety and Copper Toxicity
Depression. Anxiety. Copper Toxicity. Conditions we don’t like to talk about. Conditions that are attached to a lot of guilt and shame. I get it. I’ve been there. From the time I was born, and for over 25 years, I battled with both of these conditions. I waxed. I waned. Some days were tolerable and […]
