EP 38: The Truth About Gluten-Free Diets Part 2: The Gut Brain Connection with Dr. Tom O’Bryan
To this day, I get asked if gluten is problematic. And I often get pushback from people who tell me that they have no reactivity to it and that their doctor or nutritionist doesn’t think it’s problematic. But when they work with me and we dig deeper into their medical and family history, I see […]
EP 37: The Truth About Gluten-Free Diets Part 1: Grainflammation with Dr. Peter Osborne
Half of the American diet is composed of highly processed wheat and gluten-based food products, making it a major contributor to diseases that impact the brain and body. Gluten impacts not only mental health, but is connected to the staggering and continual rise in autoimmune diseases, especially pain syndromes and gut inflammation. But if going […]
