EP 02: How Nutrient Deficiencies and Overloads Impact the Brain and Body
One month in, my client Amanda told me: “I had no idea my anxiety, racing thoughts, and fatigue were due to being severely undermethylated and overloaded with copper!” Her lab tests had just confirmed the underlying causes of her suffering. When Amanda first came to me for nutritional therapy counseling, she was frustrated with doctors […]
EP 01: The Power of Nutrients: How What You Eat Impacts the Way You Think, Feel, and Act
Nine months ago, Michelle was at an all-time low. She was scared, isolated, and felt hopeless about her future. Michelle told me: “I feel so defeated.” Her level of uncertainty and fatigue was higher than they’d ever been. She said that her mind was always racing and she couldn’t sleep at night. She’d left her […]
