Ashwagandha: Herbal Remedy with Dangerous Repercussions
Ashwagandha is a powerful herb. In this week’s post, I share the hidden dangers of this adaptogenic herb. What is …
Ashwagandha: Herbal Remedy with Dangerous Repercussions Continue Reading ›
Depression/Anxiety
How Vitamins Help With Depression and Anxiety
Is there such a thing as a “natural” antidepressant? Can vitamins, minerals, and other nutrients calm the often high waves …
How Vitamins Help With Depression and Anxiety Continue Reading ›
What is a Methylation Disorder?
Methylation is crucial to happiness and well-being. Do you think you have a methylation disorder? Learn the symptoms of poor methylation.
Histamine Intolerance: Methylation, the Gut, & Copper
If you think you may suffer from histamine intolerance or mast cell activation syndrome (MCAS) and are looking for answers, then this post is for you.
Glutamine Versus Glutamate: Nutrients and Safety
Glutamine is an amino acid used in the biosynthesis of proteins and is a major player in many biochemical functions. Learn about glutamine side effects.
11 Signs Your Anxiety and Anger Are From Pyrrole Disorder
Inability to tolerate stress without feeling anxiety and explosive anger, you may have a little-known stress disorder known as Pyrrole disorder.
Breast Cancer, Methylation and Copper Toxicity
Breast Cancer, Methylation, and Copper Toxicity share common links: Estrogen dominance/sensitivity, and a condition known as undermethylation.
Suicide Awareness: What’s killing our daughters?
Severe stress and cultural/familial pressures lead to biochemical imbalances in the brain that impact your daughter’s ability to think, feel and act.
Zinc Deficiency, Infertility and Your Child’s Mood and Behavior
Zinc deficiency in parents before conception can cause miscarriage, fetal growth restrictions, learning disabilities, mental health challenges in children.
Methylation Diet Tips: Eating Right for Your Biotype
Are you eating right for your biotype? Whether it’s overmethylation or undermethylation, the right diet can make a huge difference in your health.
