The Truth About Estrogen and Women’s Health
Since the Women’s Health Initiative (WHI) study first came out in 2002, estrogen has gotten a bad rap and created …
The Truth About Estrogen and Women’s Health Continue Reading ›
Since the Women’s Health Initiative (WHI) study first came out in 2002, estrogen has gotten a bad rap and created …
The Truth About Estrogen and Women’s Health Continue Reading ›
Can breast implants cause health problems? How common is breast implant illness and what are the symptoms associated with it? …
Counterfeit supplements from questionable suppliers on Amazon can lead to a wide variety of negative health outcomes and misleading claims.
Yesterday, while perusing my fitness magazines, I couldn’t help but notice dietitians and doctors preaching about the importance of folate; …
Is it really true that folic acid is “bad” for you because it’s synthetic and your body must convert it …
MTHFR Methylfolate vs. Folic Acid Facts and Myths Continue Reading ›
Everywhere we look, we see doctors, nutritionists, health coaches, and even your “healthy” neighbors touting the importance of multivitamins. They …
Can Multivitamins Cause More Harm Than Good? Continue Reading ›
Can gut inflammation cause anxiety? Can the health of your gut microbiome really impact you on such a profound level? …
Ashwagandha is a powerful herb. In this week’s post, I share the hidden dangers of this adaptogenic herb. What is …
Ashwagandha: Herbal Remedy with Dangerous Repercussions Continue Reading ›
Methylation is crucial to happiness and well-being. Do you think you have a methylation disorder? Learn the symptoms of poor methylation.
If you think you may suffer from histamine intolerance or mast cell activation syndrome (MCAS) and are looking for answers, then this post is for you.