Citrus Cantaloupe Popsicles

By Samantha Gilbert, FNC, CHNP, CNC     Last updated on April 22nd, 2021

Citrus Cantaloupe Popsicles

We’re in full-on heatstroke mode here in California’s Central Valley, which means it’s time for popsicles! But not just any popsicle, my sugar and dairy-free citrus cantaloupe popsicles!

Growing up in Oregon we always had cantaloupe with Sunday brunch. As I got older, I continued to enjoy it with a bit of salt, which brings out its flavor profile even more. My citrus cantaloupe popsicles couldn’t be simpler to make and best of all, they’re appropriate for all biotypes! I think you’ll enjoy how much the citrus notes carry on from beginning to end.

Yield: 4-6 popsicles

Citrus Cantaloupe Popsicle Ingredients:

  • 2 cups cubed cantaloupe
  • 3 tablespoons lime juice
  • 1 tablespoon lemon juice
  • 2 teaspoons lime zest (organic)
  • 2 teaspoons lemon zest (organic)
  • 1 teaspoon fresh mint
  • 1/4 teaspoon unrefined salt

Citrus Cantaloupe Popsicle Instructions:

  • Place all of the ingredients in a food processor fitted with a metal blade.
  • Process until smooth.
  • Divide mixture between popsicle molds.
  • Freeze for 8 hours, or overnight.

Stay cool and be sure to let me know how they turn out in the comments below!


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