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  • (910) 248-4853
  • 250 MacDougall Dr. Seven Lakes, NC 27376
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  • About
  • Functional Nutrition
    Transform Your Health with Personalized Nutrition Counseling
    Top Child Nutritionist with Expert Tips
    Transform Your Mental Health with Functional Nutrition and Counseling

    One-On-One Nutrition Counseling

    Nutrition Counseling supports healthy eating and diet therapy for Depression, Anxiety, OCD, Eating Disorders, ADD & ADHD, and Autism, addressing nutrient imbalances for better mental health.

    Child Nutrition Counseling

    As a Child Nutritionist, I provide nutritional coaching, diet therapy, and healthy eating plans for Depression, Anxiety, OCD, Eating Disorders, ADHD, ADD, and Autism.

    Free Consultation

    Schedule your free 20-minute strategy session today with a nutritional therapy counselor whose core purpose is your health and well-being. I’ve been in practice since 2008, and I look forward to our time together!

    Frequently Asked Questions

    Payments, insurance, cancellations, and any other questions that are often asked by our clients.

  • Imbalances
    A pan of grilled vegetables with Fresh herbs.
    A green smoothie with basil nearby.
    Copper Toxicity Nav Image
    Pyrolle Disorder Nav Image
    Zinc Deficiency Nav Image
    Gut Inflammation Nav Image

    Undermethylation

    You’ve spent months working with your primary care doctor to uncover the root causes of your symptoms.

    Overmethylation

    Do you feel like your body and mind are “always on?” You wish you could escape from racing thoughts.

    Copper Toxicity

    Every day, more and more people are becoming aware of the dangers of heavy metal toxicity.

    Pyrrole Disorder

    Pyrrole disorder often leads to brain fog, anger and rage, memory issues, depression, and high anxiety.

    Zinc Deficiency

    Zinc is an essential mineral commonly included in multivitamins, critical for maintaining overall health.

    Gut Inflammation

    You’re sick and tired of bloating, constipation, and nausea. Antacids and over-the-counter medications aren’t working.

  • Conditions
    Depression and Anxiety: Recognizing the Impact​
    OCD Nav Image
    ADHD & ADD Nav Image
    How Autism Nutrition Boosts Your Autistic Child’s Health
    How Functional Nutrition Supports Eating Disorder Recovery

    ADHD & ADD

    So, what can you do about ADHD and ADD? It may surprise you that personalized nutrition can vastly improve frustrating symptoms!

    Autism

    Are the assumptions we have about children with disabilities impeding their healing process? Are these assumptions blocking access to the support and resources that most of us take for granted?

    Candida & Yeast Overgrowth

    Depression and Anxiety

    Depression is a symptom of underlying imbalances. My job is to uncover your unique needs and provide a nutritional roadmap. Let’s start your mental health support journey today!

    Diabetes / Pre-Diabetes

    Eating Disorders

    Eating disorders affect both physical and mental well-being, often leading to nutrient deficiencies, digestive issues, and emotional distress.

    Fatty Liver

    Food Allergies

    Histamine / Food Sensitivites

    Infertility

    Liver Disease

    Menopause

    OCD

    OCD goes beyond neatness and perfectionism. It’s tied to neurotransmitters, stress, gut health, and nutrition. An OCD self-assessment reveals these complexities.

    PCOS & Women's Hormones

    Postpartum

    Prenatal

    SIBO

    Thyroid Dysfunction

    Weight Management

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