One-On-One Nutrition Counseling
Nutritional therapy supports depression, anxiety, OCD, ADHD, thyroid disease, gut inflammation, PCOS, and related health challenges through personalized care that promotes better mental and physical health.
Child Nutrition Counseling
As a child nutritionist, I provide nutritional coaching and healthy eating plans for ADHD, autism, OCD, and anxiety, addressing mood swings, food sensitivities, low energy, digestion, immunity, and emotional balance.
Free Consultation
Schedule your free 20-minute strategy session today with a nutritional therapy counselor whose core purpose is your health and well-being. I’ve been in practice since 2008, and I look forward to our time together!
Frequently Asked Questions
Payments, insurance, cancellations, and any other questions that are often asked by my clients.
Zinc Deficiency
Zinc is an essential mineral that plays a critical role in overall health. Zinc deficiency can contribute to memory loss, brain fog, mood swings, and hormone imbalances.
Undermethylation
Undermethylation occurs when too few methyl molecules are available to support enzymes, hormones, and neurotransmitters. As a result, you may feel depressed, anxious, or fatigued, and you may struggle with OCD or ADHD.
Overmethylation
Overmethylation leads to excessive production of neurotransmitters such as serotonin, dopamine, and norepinephrine. When you have too many of these neurotransmitters, you’ll likely experience hyperexcitability in the brain.
Copper Toxicity
Copper toxicity occurs when the body has difficulty metabolizing copper effectively, often due to hereditary factors. Common symptoms include anxiety, hyperactivity, and menstrual disorders.
Pyrrole Disorder
A mood and stress intolerance disorder that depletes the body of zinc and vitamin B6, Pyrrole disorder often leads to brain fog, anger and rage, memory issues, depression, and high anxiety.
Gut Inflammation
Your gut microbiome is a highly intelligent ecosystem of organisms. When the wrong type of microbes start inhabiting the gut at high levels, they can significantly impact the brain.
ADHD & ADD
So, what can you do about ADHD and ADD? It may surprise you that personalized nutrition can vastly improve frustrating symptoms!
Autism
Are the assumptions we have about children with disabilities impeding their healing process? Are these assumptions blocking access to the support and resources that most of us take for granted?
Candida & Yeast Overgrowth
Depression and Anxiety
Depression is a symptom of underlying imbalances. My job is to uncover your unique needs and provide a nutritional roadmap. Let’s start your mental health support journey today!
Diabetes / Pre-Diabetes
Eating Disorders
Eating disorders affect both physical and mental well-being, often leading to nutrient deficiencies, digestive issues, and emotional distress.
Fatty Liver
Food Allergies
Histamine / Food Sensitivites
Infertility
Liver Disease
Menopause
OCD
OCD goes beyond neatness and perfectionism. It’s tied to neurotransmitters, stress, gut health, and nutrition. An OCD self-assessment reveals these complexities.
PCOS & Women's Hormones
Postpartum
Prenatal
SIBO
Thyroid Dysfunction
Weight Management
Articles
Podcast
Cookbooks
Free eBook
Order Nutrients
Free Assessment
Alkaline Vs. Distilled Water
Because digital products cannot be returned, digital eBooks are non-refundable. With the purchase of my digital cookbooks, you agree to these terms.
Please note they are not available in hard copy at this time.