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Transform Your Health with Personalized Nutrition Counseling

At Eat for Life, we provide expert functional nutrition counseling for individuals and families in North Carolina and beyond. Whether you’re in Pinehurst, Southern Pines, Seven Lakes, or anywhere in Moore County, our telehealth services make it easy to get the support you need—wherever you are in the U.S.

Founded by Samantha Gilbert, Eat for Life has helped clients from North Carolina to California, offering personalized nutrition solutions for mental health, gut health, and overall well-being. We specialize in supporting conditions like ADHD, anxiety, depression, eating disorders, and nutrient deficiencies.

Research-driven methods that address the root of health issues, we help you regain control of your health from the comfort of your home. Schedule a consultation today to start your journey toward better health.

How Functional Nutrition Benefits Your Health

Functional nutrition rooted in scientific research that helps restore balance to your body. Instead of only managing symptoms, we focus on nutritional deficiencies, gut health, and metabolic function to create lasting improvements in your well-being. With expert nutrition counseling, you can achieve:

  • Better Brain Function & Mental Clarity: Address micronutrient deficiencies linked to ADHD, anxiety, brain fog, and mood imbalances.
  • Stronger Gut Health & Digestion – Support your microbiome, reduce bloating, ease IBS symptoms, and strengthen immunity with targeted nutrition.
  • Effective Child Nutrition Support – Work with a certified child nutritionist to create personalized meal plans for ADHD, autism, and behavioral challenges.
  • Eating Disorder Recovery & Nutrient Replenishment – Restore hormonal balance, repair digestion, and support emotional well-being with strategic nutrition therapy.
  • Zinc & Mineral Optimization – Learn how zinc, magnesium, and omega-3s impact energy levels, sleep, immune function, and emotional stability.

Our telehealth nutrition counseling makes expert guidance accessible—no matter where you live. Start your journey toward lasting wellness today.

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Why Choose Eat for Life

With extensive experience and a compassionate approach, our Nutrition Counselor at Eat for Life specializes in uncovering the root causes of your health concerns. We provide expert guidance, ensuring every step of your journey feels manageable and supportive.

With years of experience in functional nutrition, Eat for Life is dedicated to helping individuals regain control of their health. Samantha Gilbert, our lead counselor, offers a holistic approach rooted in science and empathy. What sets us apart:

Take the first step toward improved health today. Schedule a free consultation with Eat for Life to discuss your unique needs. Together, we’ll create a plan to help you feel your best.

Contact us now to start your journey to better health.

Functional Nutrition from Eat for Life

Local Nutritional Therapist in North Carolina

Pinehurst

  • Functional Nutrition Pinehurst
  • Nutrition Counseling  Pinehurst
  • Child Nutritionist Pinehurst
  • Nutrition for Depression and Anxiety in Pinehurst
  • ADHD Nutrition in Pinehurst
  • Eating Disorders Counseling in Pinehurst
  • Zinc Deficiency in Pinehurst

Southern Pines

  • Functional Nutrition Southern Pines
  • Nutrition Counseling  Southern Pines
  • Child Nutritionist Southern Pines
  • Nutrition for Depression and Anxiety in Southern Pines
  • ADHD Nutrition in Southern Pines
  • Eating Disorders Counseling in Southern Pines
  • Zinc Deficiency in Southern Pines

Aberdeen

  • Functional Nutrition Aberdeen
  • Nutrition Counseling  Aberdeen
  • Child Nutritionist Aberdeen
  • Nutrition for Depression and Anxiety in Aberdeen
  • ADHD Nutrition in Aberdeen
  • Eating Disorders Counseling in Aberdeen
  • Zinc Deficiency in Aberdeen

Fayetteville

Raleigh

Durham

  • Functional Nutrition Durham
  • Nutrition Counseling Durham
  • Child Nutritionist Durham
  • Nutrition for Depression and Anxiety in Durham
  • ADHD Nutrition in Durham
  • Eating Disorders Counseling in Durham
  • Zinc Deficiency in Durham

Nationwide Nutritional Therapist

North Carolina

South Carolina

Georgia

  • Functional Nutrition Georgia
  • Nutrition Counseling Georgia
  • Child Nutritionist Georgia
  • Nutrition for Depression and Anxiety in Georgia
  • ADHD Nutrition in Georgia
  • Eating Disorders Counseling in Georgia
  • Zinc Deficiency in Georgia

Florida

  • Functional Nutrition Florida
  • Nutrition Counseling Florida
  • Child Nutritionist Florida
  • Nutrition for Depression and Anxiety in Florida
  • ADHD Nutrition in Florida
  • Eating Disorders Counseling in Florida
  • Zinc Deficiency in Florida

Texas

  • Functional Nutrition Texas
  • Nutrition Counseling Texas
  • Child Nutritionist Texas
  • Nutrition for Depression and Anxiety in Texas
  • ADHD Nutrition in Texas
  • Eating Disorders Counseling in Texas
  • Zinc Deficiency in Texas

Ohio

  • Functional Nutrition Ohio
  • Nutrition Counseling Ohio
  • Child Nutritionist Ohio
  • Nutrition for Depression and Anxiety in Ohio
  • ADHD Nutrition in Ohio
  • Eating Disorders Counseling in Ohio
  • Zinc Deficiency in Ohio

Tennessee

  • Functional Nutrition Tennessee
  • Nutrition Counseling Tennessee
  • Child Nutritionist Tennessee
  • Nutrition for Depression and Anxiety in Tennessee
  • ADHD Nutrition in Tennessee
  • Eating Disorders Counseling in Tennessee
  • Zinc Deficiency in Tennessee

Mississippi

  • Functional Nutrition Mississippi
  • Nutrition Counseling Mississippi
  • Child Nutritionist Mississippi
  • Nutrition for Depression and Anxiety in Mississippi
  • ADHD Nutrition in Mississippi
  • Eating Disorders Counseling in Mississippi
  • Zinc Deficiency in Mississippi

Louisiana

  • Functional Nutrition Louisiana
  • Nutrition Counseling Louisiana
  • Child Nutritionist Louisiana
  • Nutrition for Depression and Anxiety in Louisiana
  • ADHD Nutrition in Louisiana
  • Eating Disorders Counseling in Louisiana
  • Zinc Deficiency in Louisiana

Illinois

  • Functional Nutrition Illinois
  • Nutrition Counseling Illinois
  • Child Nutritionist Illinois
  • Nutrition for Depression and Anxiety in Illinois
  • ADHD Nutrition in Illinois
  • Eating Disorders Counseling in Illinois
  • Zinc Deficiency in Illinois

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