Genetic Methylation Test Near Me
Understanding Genetic Methylation Testing Hi, I’m Samantha, founder of Eat for Life. If you have been searching for a genetic methylation test near me, you are taking an important step toward a deeper understanding of your health. Genetic methylation testing examines how the body controls gene expression. It shows how well the body turns genes […]
The Benefits of Zinc Supplementation for Older Adults
At Eat for Life, we’re passionate about improving health through simple, science-backed nutrition. Maintaining proper nutrition becomes increasingly important as we age, especially regarding essential vitamins and minerals. One such nutrient is zinc, which is key to overall health and wellness, particularly for older adults. If you live in Pinehurst or nearby areas like Southern […]
Understanding Autoimmune Diseases: A Comprehensive Guide
Autoimmune diseases have become increasingly recognized in recent years, but they remain a complex and often misunderstood area of health. Understanding autoimmune diseases is crucial for those who suspect they may be affected, as well as for healthcare professionals aiming to offer the best care. In this comprehensive guide, we will delve into what autoimmune […]
Migraines and Undermethylation: Understanding the Connection and Dietary Changes that Can Help
Migraines and Undermethylation: The Connection Migraines are debilitating headaches that affect millions of people worldwide. Recent research has uncovered a potential link between migraines and undermethylation, a biochemical imbalance that can significantly impact your health. This article will explore this connection and provide insights into how addressing undermethylation may help alleviate migraine symptoms. The Link […]
EP 78: How to Overcome Anxiety Through Nutrition—A Primer on Improving Mental Health
Hello everyone, and happy new year! After taking some time off to move my offices, I am officially back. I want to extend a special thanks to those of you who reached out to check on me. I’m doing great! I just needed to pause for the move and renovation. Thank you for your patience […]
EP 77: The Truth About Parasites: A Holistic Guide to Eliminating Infections with Dr. Jaban Moore
The very mention of parasites can often send shivers down one’s spine. However, the truth is that we all have them and they are an essential part of our internal ecosystem. It is only when our microbial terrain becomes unbalanced, due to a wide variety of factors, that they can become problematic. Many researchers and […]
Ashwagandha: Herbal Remedy with Dangerous Repercussions
Ashwagandha is a powerful herb. In this week’s post, I share the hidden dangers of this adaptogenic herb. What is Ashwagandha? Ashwagandha, also known as winter cherry, is a powerful herb in Ayurvedic medicine. The herb grows in India, the Middle East, and northern Africa, and like tomatoes and peppers, is a nightshade. Nightshades can […]
EP 30: Post-Birth Control Syndrome: Fix Your Hormone and Digestive Health with Jenna Longoria, FDN-P
So many women struggle on birth control. Yet when they finally decide to go off it, they continue to have the same, or in many cases worsening, symptoms. If you or a loved one struggle on any form of birth control, today’s episode will empower you with the knowledge to understand why this is happening […]
