A child’s nutrition influences more than physical growth — it affects focus, digestion, emotional balance, and long-term health. At Eat for Life, Samantha Gilbert is a qualified child nutritionist who helps families address nutrient imbalances using a clear, whole-food approach.
Whether your child struggles with mood swings, food sensitivities, or low energy, nutrition can make a measurable difference. We create simple, effective plans that support the brain and body without added stress.
Based in Seven Lakes, North Carolina, we serve families in Moore County and offer virtual nutrition counseling for clients in Charlotte, Raleigh/Durham, and nationwide.
Looking for a child nutrition expert who explains what’s happening and how food can help? Book a free consultation and take the first step.
A nutrition-based approach addresses the root cause of health concerns, rather than just treating symptoms. Unlike conventional diets, this method looks at gut health, inflammation, nutrient absorption, and metabolic function to create a personalized eating plan that supports a child’s specific needs.
Supports brain development and focus (important for children with ADHD or learning challenges).
Strengthens the immune system to reduce frequent illnesses.
Improves digestive health by addressing bloating, constipation, or gut-related issues.
Helps manage food sensitivities and allergic reactions.
Promotes balanced mood and emotional stability, reducing anxiety and disordered eating patterns.
Functional nutrition is especially beneficial for children with chronic inflammation, behavioral concerns, and metabolic imbalances. By identifying nutrient deficiencies such as zinc deficiency and food triggers, parents can create a supportive, health-focused diet that meets their child’s unique needs.
A well-rounded nutrition plan includes essential nutrients that support physical and mental well-being.
The gut is known as the “second brain” because it directly impacts mood, behavior, and cognitive function. Many children with ADHD, autism, or anxiety have underlying gut imbalances, making probiotics and prebiotics essential.
A strong gut helps children absorb nutrients more effectively, reducing inflammation and supporting balanced energy levels.
Children struggling with eating disorders often face challenges with nutrient absorption, energy levels, and emotional health. Targeted nutrition support provides a gentle, whole-food-based approach to restore balance without restrictive diets.
Understanding eating disorders in children can be challenging, but by focusing on nutrient restoration, functional nutrition provided by a nutrition counselor helps children heal from restrictive eating, emotional eating, and food avoidance behaviors. At Eat For Life, we work with families to develop safe, sustainable nutrition plans that support long-term recovery and overall health.
A child’s ability to focus, learn, and retain information is directly impacted by their diet and nutrient intake.
Children with attention difficulties, sensory processing challenges, or learning disabilities benefit from brain-supportive nutrition plans. Nutritional therapy helps reduce distractions, improve focus, and regulate emotions naturally.
At Eat For Life, we believe that every child’s nutritional needs are unique. That’s why we offer customized nutrition plans based on functional health assessments, dietary patterns, and symptom tracking.
What Sets Our Approach Apart?
Nationwide Availability: We offer virtual consultations across the United States, helping families from New York to California, Texas to Florida, and beyond.
Holistic nutrition is the foundation of lifelong health and wellness. If your child is struggling with digestive issues, energy imbalances, food sensitivities, or emotional eating patterns, we can help.
Book a free consultation today with our expert child nutritionist and start your child’s journey to better health.
Serving families nationwide – wherever you are, expert nutrition support is just a call away!
If you’re an exhausted parent trying to understand why your child is struggling, you are not alone.
My 16-year-old can’t concentrate or complete his homework. He’s always tired with a foggy brain.
My 14-year-old daughter is hyper-obsessed with food and her body to the point of starving herself and will only eat 12 foods.
I’m afraid of my 9-year-old son. He’s hyper, full of anger and rage, and flies off the handle at the smallest problem.
As a family, we’ve gone dairy and gluten-free, but my daughter and son still have high anxiety and OCD.
I’m so confused about what is and isn’t healthy, and I’m afraid I’m feeding them the wrong foods.
Throughout my childhood, I struggled terribly with depression, anxiety, and OCD, so I’m a strong advocate for children. Had I known I was copper toxic and undermethylated, my childhood would’ve been very different.
If you’re an exhausted parent looking for answers, please know healing is always possible. With some simple lab tests and a customized plan from Eat for Life, we can create a therapeutic partnership for your child.
Have a question? Check out my Frequently Asked Questions.
Healing stories are powerful. Read some of the ways I’ve helped people over the years.
Offering Virtual Appointments in North Carolina, Across the United States, and Worldwide.
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