Turkey Zucchini Bake, Grain and Dairy-free

By Samantha Gilbert, FNC, CHNP, CNC     Last updated on April 22nd, 2021

Turkey Zucchini Bake, Grain and Dairy-free

I don’t know about you but these stormy winter nights leave me craving hearty comfort food, making my turkey zucchini bake a prized dish. My grain and dairy-free turkey zucchini bake is a real winner that’s sure to warm you up during these cold winter months.

Serves 4.

Turkey Zucchini Bake Ingredients:
  • 1 tablespoon avocado oil or ghee
  • 1 lb. ground organic turkey
  • 1/2 teaspoon unrefined salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 medium zucchini, scrubbed and diced
  • 1 cup sliced cabbage (green or Napa, not Savoy)
  • 1 cup organic tomato sauce (glass jar, not canned)
  • Preheat oven to 350 degrees.
  • Heat oil or ghee in a large frying pan over medium heat until it shimmers.
  • Add the turkey and season with salt and pepper. Sauté until cooked through, about 5-7 minutes.
  • Drain off any fat.
  • Place the zucchini and cabbage in the bottom of a 9×9 baking pan.
  • Top with turkey and sauce.
  • Bake for 25 minutes, or until the vegetables are softened.

Serve immediately and be sure to let me know how it turns out for you in the comments below!


4 thoughts on “Turkey Zucchini Bake, Grain and Dairy-free”

  1. HI Sami –
    1 cup organic tomato sauce (I like glass-bottled bionaturae brand)? I can only find tomato paste or strained tomatoes by that company.

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