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(910) 248-4853
250 MacDougall Dr. Seven Lakes, NC 27376

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Functional Nutrition

One-On-One Nutrition Counseling

Nutrition Counseling supports healthy eating and diet therapy for Depression, Anxiety, OCD, Eating Disorders, ADD & ADHD, and Autism, addressing nutrient imbalances for better mental health.

Child Nutrition Counseling

As a Child Nutritionist, I provide nutritional coaching, diet therapy, and healthy eating plans for Depression, Anxiety, OCD, Eating Disorders, ADHD, ADD, and Autism.

Free Consultation

Schedule your free 20-minute strategy session today with a nutritional therapy counselor whose core purpose is your health and well-being. I’ve been in practice since 2008, and I look forward to our time together!

Frequently Asked Questions

Payments, insurance, cancellations, and any other questions that are often asked by our clients.
Disorders

Depression and Anxiety

Depression is a symptom of underlying imbalances. My job is to uncover your unique needs and provide a nutritional roadmap. Let’s start your mental health support journey today!

OCD

OCD goes beyond neatness and perfectionism. It’s tied to neurotransmitters, stress, gut health, and nutrition. An OCD self-assessment reveals these complexities.

ADHD & ADD

So, what can you do about ADHD and ADD? It may surprise you that personalized nutrition can vastly improve frustrating symptoms!

Autism

Are the assumptions we have about children with disabilities impeding their healing process? Are these assumptions blocking access to the support and resources that most of us take for granted?

Eating Disorders

Eating disorders affect both physical and mental well-being, often leading to nutrient deficiencies, digestive issues, and emotional distress.
Imbalances

Undermethylation

You’ve spent months working with your primary care doctor to uncover the root causes of your symptoms.

Overmethylation

Do you feel like your body and mind are “always on?” You wish you could escape from racing thoughts.

Copper Toxicity

Every day, more and more people are becoming aware of the dangers of heavy metal toxicity.

Pyrrole Disorder

Pyrrole disorder often leads to brain fog, anger and rage, memory issues, depression, and high anxiety.

Zinc Deficiency

Zinc is an essential mineral commonly included in multivitamins, critical for maintaining overall health.

Gut Inflammation

You’re sick and tired of bloating, constipation, and nausea. Antacids and over-the-counter medications aren’t working.
Conditions

SIBO

PCOS & Women's Hormones

Thyroid Dysfunction

Infertility

Menopause

Fatty Liver

Liver Disease

Food Allergies

Histamine / Food Sensitivites

Postpartum

Prenatal

Diabetes / Pre-Diabetes

Weight Management

Candida & Yeast Overgrowth
Learn

Articles

Podcast

Cookbooks

Free eBook

Order Nutrients

Are the assumptions we have about children with disabilities impeding their healing process? Are these assumptions blocking access to the support and resources that most of us take for granted?

Free Assessment

Alkaline Vs. Distilled Water

Free Consultation

Free Consultation

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“The Pyroluria Diet Cookbook (PDF Download)” has been added to your cart. View cart

Showing all 6 resultsSorted by price: low to high

The High Folate Diet Cookbook (PDF Download)
$19.00 Add to cart
The Low Folate Diet Cookbook (PDF Download)
$19.00 Add to cart
The Pyroluria Diet Cookbook (PDF Download)
$19.00 Add to cart
The Low Copper Diet Cookbook (PDF Download)
$19.00 Add to cart
The High Zinc Diet Cookbook (PDF Download)
$19.00 Add to cart
Cookbooks Bundle (PDF Download)
$59.00 Add to cart

Functional Nutrition by Eat for Life

Eat for Life Nutritional Therapy helps individuals improve health through functional nutrition and personalized support. I use evidence-based strategies to address root causes of fatigue, mood changes, digestive issues, and chronic symptoms. Every plan is practical, realistic, and designed to fit your daily life. My goal is to guide you with clear steps, ongoing encouragement, and a focus on long-term results. Whether you’re in Moore County, North Carolina, or working with me via telehealth, Eat for Life provides trusted nutrition counseling built on care, education, and lasting change.

20-Min Free Discovery Call

Free Health Assessment

Offering Virtual Appointments in North Carolina, Across the United States, and Worldwide.

Certifications

Functional Nutrition Counselor - FNC
Certified Holistic Nutrition Practitioner - CHNP
Certified Nutrition Consultant - CNC

Disorders

Depression and Anxiety
OCD
ADD & ADHD
Eating Disorders
Autism

Depression and Anxiety
OCD
ADD & ADHD
Eating Disorders
Autism

Imbalances

Undermethylation
Overmethylation
Copper Toxicity
Pyrrole Disorder
Zinc Deficiency
Gut Inflammation

Undermethylation
Overmethylation
Copper Toxicity
Pyrrole Disorder
Zinc Deficiency
Gut Inflammation

Quick links

About Us
Nutrition Counseling
Children Nutrition Counseling
Blog Posts & Recipes
Order Nutrients
Order Your Cookbooks
Free eBook
Contact Eat for Life
Service Areas
FAQs
Shop

About Us
Nutrition Counseling
Children Nutrition Counseling
Blog Posts & Recipes
Order Nutrients
Order Your Cookbooks
Free eBook
Contact Eat for Life
Service Areas
FAQs
Shop

Contact Us

250 MacDougall Dr. Seven Lakes, NC 27376
(910) 248-4853

250 MacDougall Dr. Seven Lakes, NC 27376
(910) 248-4853

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