What is PCOS and How to Reverse It
Polycystic ovary syndrome (PCOS), also known as polycystic ovarian syndrome, is the most common endocrine disorder in women. It is …
Zinc Deficiency
Could Oxalate Toxicity Be the Cause of Your Health Issues?
Vegan diets and spinach-packed green juice have become symbols of health, vitality, and saving the planet, but is there a …
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The Truth About Estrogen and Women’s Health
Since the Women’s Health Initiative (WHI) study first came out in 2002, estrogen has gotten a bad rap and created …
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Are You Suffering From Copper Overload?
Of all the things that can be debilitating to women, at the top of the list should be copper toxicity. Learn more about the effects of copper overload.
Copper IUDs: What your doctor doesn’t know may be harming you
Copper IUDs are popular as a hormone-free birth control choice for women. What your doctor doesn’t know about the side effects of copper could be harming you.
Counterfeit Supplements, Amazon and Your Health
Counterfeit supplements from questionable suppliers on Amazon can lead to a wide variety of negative health outcomes and misleading claims.
Can Multivitamins Cause More Harm Than Good?
Everywhere we look, we see doctors, nutritionists, health coaches, and even your “healthy” neighbors touting the importance of multivitamins. They …
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How Gut Inflammation Causes Anxiety
Can gut inflammation cause anxiety? Can the health of your gut microbiome really impact you on such a profound level? …
Ashwagandha: Herbal Remedy with Dangerous Repercussions
Ashwagandha is a powerful herb. In this week’s post, I share the hidden dangers of this adaptogenic herb. What is …
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Histamine Intolerance: Methylation, the Gut, & Copper
If you think you may suffer from histamine intolerance or mast cell activation syndrome (MCAS) and are looking for answers, then this post is for you.
