ADHD and Sleep: Tips for Better Rest
Attention Deficit Hyperactivity Disorder (ADHD) can significantly impact sleep patterns, making it challenging for individuals to get the rest they […]
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Zinc Deficiency
The Role of a Functional Nutrition Counselor
In a world where fad diets dominate headlines and conflicting nutritional advice inundates our social media feeds, the role of
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How to Detox from Copper IUD through Functional Nutrition
The copper intrauterine device (IUD) is a popular form of contraception often marketed for its effectiveness and longevity. Unfortunately, for
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Understanding Methylated Vitamins for Kids
Methylated vitamins for kids play a crucial role in children’s health, particularly concerning methylation processes in the body. Methylation is
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Is Chronic Sadness Nutritional or Psychological?
Depression, often characterized by chronic sadness, has both nutritional and psychological roots. While psychological factors such as trauma, stress, and
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What Does SAD Mean in the Nutrition World?
Grabbing something to eat on the go may be convenient, but it could also be detrimental to your long-term health.
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What is PCOS and How to Reverse It
Polycystic ovary syndrome (PCOS), also known as polycystic ovarian syndrome, is the most common endocrine disorder in women. It is
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Could Oxalate Toxicity Be the Cause of Your Health Issues?
Vegan diets and spinach-packed green juice have become symbols of health, vitality, and saving the planet, but is there a
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The Truth About Estrogen and Women’s Health
Since the Women’s Health Initiative (WHI) study first came out in 2002, estrogen has gotten a bad rap and created
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Are You Suffering From Copper Overload?
Of all the things that can be debilitating to women, at the top of the list should be copper toxicity. Learn more about the effects of copper overload.
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