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• Is Cannabis Dangerous? Marijuana's Effects on Mood & Anxiety (February 12, 2024)
• What is PCOS and How to Reverse It (May 22, 2022)
• 11 Signs of Anxiety and Anger from Pyrrole Disorder (November 3, 2019)
• How Omega-6 Fatty Acids Support Pyrrole Disorder & Brain (January 27, 2025)
• Pyroluria Disorder: Key Avoidances for Improved Health (September 27, 2016)
• Stress Intolerance & Pyrrole Disorder Insights with Dr. Bowman (March 22, 2021)
• How Pyrrole Disorder Impacts Anxiety, Depression, and ADHD (January 22, 2025)
• Ep 78: How to Overcome Anxiety Through Nutrition (January 1, 2024)
• EP 79: Biochemical Imbalances and Their Impact on Anxiety (January 15, 2024)
• The 5 Biotypes of Depression (May 20, 2014)
• Copper IUD: Dangerous Side Effects (December 8, 2021)
• (October 1, 2019)
• (January 13, 2015)
• Undermethylation and Perfectionism: How It Connects (September 16, 2014)
• , Paleo, Nutrient-Dense (May 3, 2016)
• Maple Cinnamon Butternut Squash Bacon Brussels Sprouts (November 6, 2017)
• Gluten Intolerance or Oxidative Stress? (October 7, 2014)
• Copper Histamine Intolerance: Methylation Insights (April 30, 2021)
• Postpartum Depression and Copper Toxicity| Eat for Life (June 11, 2018)
• EP 77: Holistic Parasite Elimination with Dr. Jaban Moore (June 26, 2023)
• Copper and Zinc Imbalances Can Cause Depression (June 24, 2014)
• (September 12, 2024)
• The Role of a Functional Nutrition Counselor (April 19, 2024)
• Child Nutritionist: Prevent Childhood Obesity & Eating Disorders (December 16, 2024)
• (April 25, 2022)
• Early OCD Assessment: The Key to Effective Management Success (October 4, 2024)
• Easy Anti-Inflammatory Rice Milk, Milk Alternative (August 16, 2015)
• Delicious Paleo Pumpkin Bars with Cassava Flour | Dairy-Free (November 21, 2016)
• Copper Toxicity Link to Depression & Anxiety | Eat For Life (May 1, 2019)
• Bipolar Disorder: Causes and Dietary Tips for Better Health (March 22, 2016)
• Grain and Dairy Free Cajun Celeriac Quiche (September 13, 2016)
• How Gut Inflammation Leads to Anxiety | Eat For Life (October 11, 2021)
• Ep 80: Anxiety Effects of Antidepressants and Birth Control (January 29, 2024)
• Protein 101 for an Undermethylation Diet (May 26, 2015)
• (April 1, 2019)
• (June 1, 2019)
• Zinc Deficiency, Infertility and Your Child’s Mood (August 2, 2019)
• The Benefits of Zinc Supplementation for Older Adults in Pinehurst | Eat for Life (April 8, 2025)
• What is a Methylation Disorder (May 20, 2021)
• How to Fix Zinc Deficiency in Kids | Eat for Life (February 24, 2025)
• MTHFR Methylfolate vs. Folic Acid: Key Differences Explained (October 31, 2021)
• How Do You Test for Candida Overgrowth? Actionable Steps for Healthier Living (June 19, 2025)
• Overmethylation and Mood Disorders: Functional Recipes (January 14, 2025)
• Ashwagandha Side Effects: Risks, Warnings & Precautions (July 27, 2021)
• (February 10, 2022)
• Cassava Flour Gingersnaps, Paleo, Dairy-Free (December 6, 2016)
• Win With Slow and Steady Weight Loss (May 18, 2014)
• Trusting Yourself with Food — Do You? » Eat For Life (May 18, 2014)
• COVID-19 Depression, Anxiety & Immunity | Dr. Albert Mensah (May 18, 2020)
• Methylation Issues and Gut Health | Eat for Life (June 11, 2025)
• (July 13, 2021)
• Root Canals: Safety and Oral Health Impact with Dr. Dawn Ewing (April 17, 2023)
• Inflammation causes and Weight Gain Insights with Reed Davis (May 1, 2023)
• Folic Acid Supplements: Dangers while Pregnant (May 30, 2016)
• (April 8, 2018)
• Schizophrenia: Nutrient Therapy to Balance Chemistry (September 25, 2017)
• Histamine Depression: Solutions for OCD | Eat For Life (May 20, 2014)
• Biochemistry of Narcissism & Psychopathy with Dr. Mensah (July 13, 2020)
• EP 02: Nutrient Deficiencies & Overloads: Brain & Body Impact (April 20, 2020)
• EP 64: Hysterectomy and Ovary Removal Truth with Dr. Plourde (December 26, 2022)
• Why the Copper IUD is Not a Safe Birth Control Method (March 6, 2023)
• EP 71: How Commercial Baby Formula Harms Babies| Eat For Life (April 3, 2023)
• EP 55: Thyroid Function Insights with Jim Paoletti (July 4, 2022)
• (January 9, 2022)
• (November 8, 2021)
• Top Benefits of Hiring a Functional Nutrition Counselor (January 27, 2025)
• How Diet Impacts Depression and Anxiety: Key Nutrients (September 10, 2024)
• Serotonin Brain Food: How Undermethylation Impacts Serotonin (June 22, 2024)
• EP 63: Hidden Harms of Antidepressants with Robert Whitaker (December 12, 2022)
• Statin Dangers and Cholesterol Needs with Dr. Peter Osborne (February 20, 2023)
• Pyrrole Disorder: 3 Reasons It’s Overlooked and 1 Powerful Way to Treat It Naturally (July 11, 2025)
• How Sleep Apnea and Gut Issues Lead to Nighttime Urination (February 27, 2024)
• EP 75: Melatonin’s Role on Health & Circadian Biology (May 29, 2023)
• Methylation Diet Tips: Eating for Your Biotype | Eat For Life (July 28, 2019)
• Lifestyle and Diet Changes for Better Methylation (March 1, 2024)
• Understanding Methylated Vitamins for Kids (March 25, 2024)
• Is Histadelia Real? Insights by Eat For Life (May 13, 2024)
• Empower Your Health: How to Treat SIBO Naturally (May 13, 2025)
• How Functional Nutrition Resolves Nutrient Deficiencies (September 10, 2024)
• Glutamine Side Effects vs Glutamate: Nutrition and Safety (January 10, 2021)
• Folate & Methylation Imbalances: Understanding Key Issues (November 1, 2021)
• Zinc Supplementation and Copper Depletion with Dr. Bowman (March 14, 2022)
• Autism Causes and Biochemistry with Dr. Judith Bowman (April 19, 2021)
• Biochemical Imbalances and Eating Disorders with Dr. Bowman (February 8, 2021)
• (August 24, 2020)
• EP10: How Copper Toxicity Affects Women with Dr. Judith Bowman (August 10, 2020)
• EP 41: Environmental Toxins And Your Health With Lara Adler (November 22, 2021)
• Underlying Causes of Eating Disorders (January 31, 2018)
• Detoxing from Copper IUD through Functional Nutrition (April 19, 2024)
• , Vegan and Paleo Alternative (September 9, 2014)
• Could Oxalate Toxicity Cause Your Health Issues? (March 12, 2022)
• Breast Cancer and Folic Acid: Key Role in Cell Division (October 5, 2020)
• Dr. Albert Mensah Explains MTHFR and Methylfolate Myths (December 6, 2021)
• How Pyrrole Disorder Links to Alcoholism | Eat For Life (May 23, 2017)
• (July 15, 2024)
• Causes of ADHD in Children: Insights from Eat For Life (March 1, 2019)
• (May 9, 2022)
• How Biochemistry & Genes Affect Your Brain | Dr. Albert Mensah (May 3, 2020)
• Oxidative Stress in Mental Health Disorders (May 17, 2016)
• Unlock Clarity: Do I Have OCD Test | Eat for Life (June 22, 2025)
• Top Foods High in Zinc to Naturally Combat Zinc Deficiency (December 10, 2024)
• Can Multivitamins Cause Side Effects? Risks & Safety (October 13, 2021)
• Strawberries & Coconut Cream Recipe » Eat For Life (May 16, 2014)
• Zucchini Fritters Recipe » Eat For Life (May 16, 2014)
• Gluten-Free Cinnamon Rolls Recipe: Easy and Delicious! (May 16, 2014)
• Winter Vegetable Beef Curry Recipe » Eat For Life (May 17, 2014)
• Easy Cauliflower Rice Recipe » Eat For Life (May 17, 2014)
• Rosemary Cauliflower Mash Recipe » Eat For Life (May 17, 2014)
• Fennel, Celery & Apple Salad Recipe » Eat For Life (May 17, 2014)
• Coconut Milk Eggnog Recipe » Eat For Life (May 17, 2014)
• Grain-Free Apple Cinnamon Muffins Recipe » Eat For Life (May 17, 2014)
• Easy Almond Butter Cups Recipe » Eat For Life (May 17, 2014)
• Nourishing Ultra Broth Recipe » Eat For Life (May 17, 2014)
• 6 Ways to Buy Local and Save Money » Eat For Life (May 18, 2014)
• How Epigenetics Can Save Your Life. Science of epigenetics (May 23, 2014)
• Biochemical Individuality Your Diet Plan (May 20, 2014)
• Flourless Pancake Recipe » Eat For Life (May 24, 2014)
• Get Sauced With Romesco Recipe » Eat For Life (July 14, 2014)
• that Are Easy to Make (July 14, 2014)
• , Options for a Flavorful Salad (July 1, 2014)
• Quick Fruity Ice Cream Recipe – Ready in 5 Minutes (July 7, 2014)
• , Paleo (August 18, 2014)
• Super Easy Coconut Milk, Milk Alternative (September 9, 2014)
• Simple Butternut Squash Soup, Nutrient-Dense, Paleo (December 2, 2014)
• 15 Lessons Learned From World Leaders in Brain Health (November 11, 2014)
• (December 16, 2014)
• (January 20, 2015)
• (March 17, 2015)
• (February 3, 2015)
• Brain Food: Signs You're Not Eating Enough (July 7, 2015)
• Zucchini Chicken Soup, Paleo, Nutrient-Dense (October 6, 2015)
• (October 13, 2015)
• Yeast overgrowth tips and gut dysbiosis (December 14, 2015)
• (January 26, 2016)
• Banana Cinnamon Ice Cream, Dairy and Sugar-Free (July 12, 2016)
• Ginger Lemongrass Beef, Paleo, High in Zinc (August 8, 2016)
• Chicken and Acorn Squash Stew - Paleo, Dairy-free (October 11, 2016)
• Grain and Dairy-free Turkey Zucchini Bake (January 24, 2017)
• Plantain Spice Bread - Paleo, Grain and Nut-free (February 7, 2017)
• Chicken Pea Soup: Grain and Dairy-Free Recipe | Eat For Life (March 21, 2017)
• Paleo Beef & String Bean Stir-Fry | Grain & Dairy-Free Recipe (May 2, 2017)
• Raspberry Lemon Popsicles with Healing Manuka Honey (August 1, 2017)
• Paleo Turkey and Bok Choy Soup (October 16, 2017)
• (December 17, 2018)
• (September 1, 2019)
• The Power of Nutrients: How Food Affects Your Mind & Mood (April 20, 2020)
• How Nutrients Can Heal the Brain: Suicide Prevention Case Study (September 7, 2020)
• How Nutrients Support Brain Healing in Suicide Prevention (September 21, 2020)
• EP 15: Narcissism in Church with Chuck DeGroat | Eat For Life (October 19, 2020)
• High Functioning Anxiety and Self-Kindness with Nancy Jane Smith (November 2, 2020)
• EP 17: Human Microbiome Insights with Kiran Krishnan (November 16, 2020)
• Why Behavior Change is Hard: Insights from Dr. Perry Passaro (January 11, 2021)
• Disordered Eating Recovery with Mindy Gorman-Plutzer (February 22, 2021)
• EP 22: Compassionate Addiction Healing with Bryan Vasquez (March 8, 2021)
• Autism and Competence Assumptions with Dr. Vaishnavi Sarathy (April 5, 2021)
• Conditioned Food Sensitivity with Wendy Busse » Eat For Life (May 3, 2021)
• EP 27: Vagus Nerve and Body Healing with Dr. Navaz Habib (May 17, 2021)
• EP 28: 2 Causes of Unexplained Behavior Change in Kids (June 7, 2021)
• Mast Cell Activation Syndrome and Histamine Intolerance (June 20, 2021)
• Fix Post-Birth Control Syndrome: Hormone and Digestive Health (July 5, 2021)
• How Anti-Diet Culture Harms Health with Mindy Gorman-Plutzer (July 19, 2021)
• EP 32: Healing Post-Concussion Syndrome with Dr. Chiu (August 2, 2021)
• Autoimmune Disease & Gut Microbiome: Expert Kiran Krishnan (August 16, 2021)
• Supporting Disruptive Kids: Dr. Nicole Beurkens' Insights (August 30, 2021)
• (September 6, 2021)
• Gluten-Free Diets: Grainflammation Insights with Dr. Osborne (September 27, 2021)
• Gluten-Free Diets and Gut-Brain Connection with Dr. O'Bryan (October 11, 2021)
• Combat EMF Pollution with Nicolas Pineault - Eat For Life (September 13, 2021)
• Breast Implant Illness Facts with Danielle Valoras (October 25, 2021)
• Breast Implant Illness Facts with Danielle Valoras - Part 2 (November 8, 2021)
• Is It Safe to Buy Supplements on Amazon? | Eat For Life (November 7, 2021)
• Gut Brain Connection: Key Insights with Kiran Krishnan (December 20, 2021)
• (January 3, 2022)
• How to Fix Your Gut When Probiotics stop working| Eat for Life (January 17, 2022)
• How Copper Toxicity Impacts Health | Eat For Life (December 20, 2021)
• Fix Your Gut with Short Chain Fatty Acids - Eat For Life (January 31, 2022)
• Estrogen Myths and Menopause Insights with Dr. Felice Gersh (February 14, 2022)
• Oxalate Toxicity Effects on Health: Sally K. Norton Insights (February 28, 2022)
• How to Support Extreme Picky Eaters with Jenny Friedman, RD (March 28, 2022)
• EP 49: Mold and Biotoxin Illness Insights with Dr. Tessier (April 11, 2022)
• EP 52: Main PCOS Cause Revealed with Dr. Felice Gersh (May 23, 2022)
• Optimize Hormone Therapy Tips with Jim Paoletti| Eat For Life (June 6, 2022)
• EP 54: Reversing Hashimoto’s and Autoimmune Disease (June 20, 2022)
• EP 56: Gut and Gum Disease Insights with Dr. Danenberg (July 18, 2022)
• EP 57: Birthing, Prenatal and Postpartum Care with Dr. Mumma (August 1, 2022)
• Harmful Effects of Sunscreen with Dr. Plourde | Eat For Life (October 3, 2022)
• EP 60: Essential Iodine Insights with Dr. David Brownstein (October 31, 2022)
• Top Mold and Mycotoxin Myths Debunked | Eat For Life (November 14, 2022)
• VOCs and Indoor Air Quality Impact with Jason Earle (November 28, 2022)
• Die-Off and Herx Reactions Explained with Steven Wright (January 9, 2023)
• Corruption in Food Labeling: Dr. Sina McCullough | Eat For Life (January 23, 2023)
• EP 67: How Food Labeling industry Deceive Us with Dr. Sina (February 6, 2023)
• (March 20, 2023)
• What Does SAD Mean in the Nutrition World? (March 1, 2024)
• Is Chronic Sadness Nutritional or Psychological? (March 22, 2024)
• Magnesium, Vitamin D & Turmeric: Top Fighting Inflammation (May 13, 2024)
• Migraines and Undermethylation: The Connection (June 22, 2024)
• Tips for Better Rest: Enhance Your Sleep with Eat for Life (July 15, 2024)
• Foods to Include and Avoid for ADHD | Eat for Life (July 15, 2024)
• Understanding Autoimmune Diseases: A Guide by Eat For Life (July 31, 2024)
• Effective Routine for Children with ADHD: Simple Strategies (August 28, 2024)
• Top Strategies for ADHD in the Workplace: Boost Focus (August 28, 2024)
• Diet Tips for Managing Autoimmune Conditions | Eat For Life (August 13, 2024)
• How Nutrition Counseling Enhances a Healthy Lifestyle (September 23, 2024)
• Nutrition's Role in OCD Assessment and Management (September 23, 2024)
• Top Food Sensitivities and Triggers for Gut Inflammation (October 7, 2024)
• Essential Nutrition Tips for Recovering from Eating Disorders (October 7, 2024)
• Critical Ways Zinc Deficiency Impacts Mental Health (October 7, 2024)
• 5 Powerful Ways Functional Nutrition Reverses Chronic Conditions (November 14, 2024)
• Nutrition Plays a Vital Role in Managing Depression and Anxiety (November 14, 2024)
• How Personalized Nutrition Transforms Your Wellness (November 14, 2024)
• How OCD Assessment Lead to Personalized Treatment Plans (November 14, 2024)
• 7 Nutritional Strategies for Managing OCD and Eating Disorders (December 12, 2024)
• Supplements for Depression and Anxiety That Really Work (December 16, 2024)
• The Best Diet for Autism: Nutrients for Brain Health (February 24, 2025)
• Nutrition Counseling for Women’s Health: PCOS & Thyroid Care (February 25, 2025)
• Can a Nutrient Deficiency Cause Depression? Learn More (February 25, 2025)
• Warning Signs of Poor Gut Health & How to Fix It (March 18, 2025)
• Why Distilled Water Is Better Than Alkaline Water (March 18, 2025)
• Gut Health and Mental Health Support | Eat for Life (April 2, 2025)
• Unlock Your Health Potential: Genetic Methylation Test Near Me (May 8, 2025)
• 5 Ways to Find a Gut Health Diet Near Me | Eat for Life (May 1, 2025)
• Top 4 Worst Foods for Gut Health: What to Avoid for a Balanced Microbiome (June 4, 2025)
• How to Regulate Cortisol Naturally | 3 Proven Testing & 7 Nutrition Strategies (July 3, 2025)
• Boost Your Mood and Mind: 5 Science-Backed Nutritional Strategies (July 21, 2025)
• Ancient Nutrition Meets Modern Wellness: 4 Reasons It Still Works Today (July 16, 2025)